The SelfWork Podcast

A podcast by Margaret Robinson Rutherford PhD - Fridays

Fridays

Categories:

Education

482 Episodes

  1. 174 SelfWork: Coping with Paralyzing Anxiety thru Meditation

    Published: 3/04/2020

  2. 173 SelfWork: What's New with Perfectly Hidden Depression

    Published: 27/03/2020

  3. 172 SelfWork: Special Episode: Managing Quarantine Anxiety - Compassionate and Common Sense Tips

    Published: 24/03/2020

  4. 171 SelfWork: Breaking the Habit of Beating Yourself Up

    Published: 20/03/2020

  5. 170 SelfWork: Resilience, Vulnerability, and Finding Purpose

    Published: 13/03/2020

  6. 169 SelfWork: The "New" Evidence On What Makes Therapy Effective

    Published: 6/03/2020

  7. 168 SelfWork: The What, Why, When, Where and How of Setting Boundaries

    Published: 28/02/2020

  8. 167 SelfWork: Is It OCD, GAD, Bipolar, BPD or Perfectly Hidden Depression (PHD)?

    Published: 21/02/2020

  9. 166 SelfWork: Finding Your Way Back to Love

    Published: 14/02/2020

  10. 165 SelfWork: The Deep Mourning of Sudden Death: When Time Will Not Stop

    Published: 7/02/2020

  11. 164 SelfWork: Coping with the Fear of Depression's Return

    Published: 31/01/2020

  12. 163 SelfWork: Emotional Growth: An Exercise in Self-Compassion

    Published: 24/01/2020

  13. 163 SelfWork: Emotional Growth: An Exercise in Self-Compassion

    Published: 24/01/2020

  14. 163 SelfWork: Emotional Growth: An Exercise in Self-Compassion

    Published: 24/01/2020

  15. 163 SelfWork: Emotional Growth: An Exercise in Self-Compassion

    Published: 24/01/2020

  16. 163 SelfWork: Emotional Growth: An Exercise in Self-Compassion

    Published: 24/01/2020

  17. 162 SelfWork: Is Healthy Narcissism Real?

    Published: 17/01/2020

  18. 161 SelfWork: How Does Therapy Work?

    Published: 10/01/2020

  19. SelfWork 160: The Sexless Marriage. Is There A Way Back?

    Published: 3/01/2020

  20. SelfWork 159: When It's Over -- Healing Rejection and Replacement

    Published: 13/12/2019

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I'm Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment, and to give you the chance to consider therapy without thinking it's weird or that you can't "fix" your own problems. My team is so honored that five years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the Gist” segments - a five minute run-down of a current topic - as well as interviews with outstanding guests, authors, or experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I'd love to hear from you. Please join me.
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