Savvy Psychologist

543 Episodes

1. Why your brain loves sports betting and how to stop

   Published: 11/06/2025
2. The post-vacation blues: understanding and overcoming the letdown

   Published: 4/06/2025
3. 11 physical signs of a panic attack (Reissue)

   Published: 28/05/2025
4. Communication tips for deepening relationships

   Published: 21/05/2025
5. What your low sex drive is trying to tell you

   Published: 14/05/2025
6. What makes someone attractive? The psychology behind attraction

   Published: 7/05/2025
7. Oversharing: When can opening up go too far?

   Published: 30/04/2025
8. The truth about gaslighting: Emotional abuse, power, and control in relationships

   Published: 23/04/2025
9. Menopause and mental health: Why you're not losing your mind

   Published: 16/04/2025
10. Feeling mentally exhausted? How to manage cognitive load and stay focused

    Published: 9/04/2025
11. Life coaching vs. therapy: Which one is right for you?

    Published: 2/04/2025
12. Extreme thinking: Why our brains crave intensity over balance

    Published: 26/03/2025
13. 4 ways to hack your brain for happiness (Reissue)

    Published: 19/03/2025
14. 5 factors that inhibit sexual enjoyment for women (Reissue)

    Published: 12/03/2025
15. 7 simple ways walking can improve your mental health and well-being

    Published: 5/03/2025
16. The science of giving back: How volunteering boosts mental health

    Published: 26/02/2025
17. From Love to Loss: Key factors that lead to relationship breakdowns

    Published: 19/02/2025
18. The 7 types of rest you need (And how to get them)

    Published: 12/02/2025
19. How to be empowered in 2025: Overcoming triggers and trauma

    Published: 5/02/2025
20. More expert tips to build lasting habits that stick

    Published: 29/01/2025