Savvy Psychologist

531 Episodes

1. Endless options, endless anxiety: Understanding the paradox of choice (Part 1)

   Published: 30/10/2024
2. Fear factor: Exploring common phobias through horror films

   Published: 23/10/2024
3. 7 types of inner critics that are actually trying to help

   Published: 16/10/2024
4. 5 thought patterns that can make or break your relationship

   Published: 9/10/2024
5. How to cope with the urge to self-harm (Re-issue)

   Published: 2/10/2024
6. The dangers of "all-or-nothing thinking"

   Published: 25/09/2024
7. Is your menstrual cycle ruining your mental health?

   Published: 18/09/2024
8. The fundamentals of great sex

   Published: 11/09/2024
9. How do I know if my therapist is the right fit?

   Published: 4/09/2024
10. Helping a loved one with mental illness

    Published: 28/08/2024
11. What's holding you back in love?

    Published: 21/08/2024
12. Common insecurities and how best to cope with them

    Published: 14/08/2024
13. Schizophrenia explained: Symptoms, diagnosis and how to support

    Published: 7/08/2024
14. Darrin Bell on 'The Talk' and exploring race and identity

    Published: 31/07/2024
15. 5 things to know about your personality

    Published: 24/07/2024
16. The psychology behind our spending habits

    Published: 17/07/2024
17. 6 practical rules for setting boundaries in your relationships (Re-issue)

    Published: 10/07/2024
18. 3 facts to better understand worry (Re-issue)

    Published: 3/07/2024
19. The psychological causes of erectile dysfunction

    Published: 26/06/2024
20. 7 ways to stomp out negative thinking (Re-issue)

    Published: 19/06/2024