The Playground
A podcast by Shanila Sattar
Categories:
328 Episodes
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168. Word of the Year
Published: 1/08/2022 -
167. I have been resting for eight months
Published: 30/07/2022 -
166. Season of Fire - Part 4
Published: 21/06/2022 -
165. Season of Fire - Part 3
Published: 21/06/2022 -
164. Season of Fire - Part 2
Published: 21/06/2022 -
163. Season of Fire - Part 1
Published: 21/06/2022 -
162. Uninspired
Published: 10/05/2022 -
161. Abundance Rituals with Shanila Sattar
Published: 9/05/2022 -
160. Decolonized Wellness, Elevating South Asian Voices, and Appropriation in Yoga with Anusha Wijeyakumar
Published: 6/05/2022 -
159. Into the Woo with Alice Hu, Saturn Returns, Representation in Wellness, and Finding your Expression
Published: 4/05/2022 -
158. Does Authenticity Exist?
Published: 30/04/2022 -
157. Breathwork Facilitator Certification - Doors Open
Published: 27/04/2022 -
156. What to Know About Eclipse Season with Shanila Sattar
Published: 26/04/2022 -
155. The Truth About Alignment with Shanila Sattar
Published: 25/04/2022 -
154. Vulnerability Exhaustion and Wearing your Heart on Your Sleeve with Shanila Sattar
Published: 22/04/2022 -
153. Understanding Somatic Healing to Transform Your Future as a Coach with Shanila Sattar
Published: 5/04/2022 -
152. Mindful Days - 7 Days of Guided Breathwork with Shanila Sattar
Published: 2/04/2022 -
151. Death and Rebirth with Shanila Sattar
Published: 15/03/2022 -
150. The Truth about Having a Business in the Healing Arts with Shanila Sattar
Published: 4/03/2022 -
149. How to Quit your Bullshit with Shanila Sattar
Published: 2/03/2022
Welcome to The Playground, a space for spiritual exploration, personal development, self-healing, wellness, and mysticism for the modern millennial - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Practitioner Training Immersion. She is the founder of AlwaysPlay Studios which trains sound healers and breathwork facilitators, and THE PLAYGROUND which mentors healers. Her background is in tech, having co-founded an award winning web agency and in women’s research, specifically in mindsets, implicit bias, perfectionism, women's health, and societal experiences. Connect: @shanila.sattar Discover your Healer Archetype: www.alwaysplay.org/healerarchetype Study the Healing Arts: www.alwaysplay.org