The Playground

A podcast by Shanila Sattar

Categories:

328 Episodes

  1. 168. Word of the Year

    Published: 1/08/2022
  2. 167. I have been resting for eight months

    Published: 30/07/2022
  3. 166. Season of Fire - Part 4

    Published: 21/06/2022
  4. 165. Season of Fire - Part 3

    Published: 21/06/2022
  5. 164. Season of Fire - Part 2

    Published: 21/06/2022
  6. 163. Season of Fire - Part 1

    Published: 21/06/2022
  7. 162. Uninspired

    Published: 10/05/2022
  8. 161. Abundance Rituals with Shanila Sattar

    Published: 9/05/2022
  9. 160. Decolonized Wellness, Elevating South Asian Voices, and Appropriation in Yoga with Anusha Wijeyakumar

    Published: 6/05/2022
  10. 159. Into the Woo with Alice Hu, Saturn Returns, Representation in Wellness, and Finding your Expression

    Published: 4/05/2022
  11. 158. Does Authenticity Exist?

    Published: 30/04/2022
  12. 157. Breathwork Facilitator Certification - Doors Open

    Published: 27/04/2022
  13. 156. What to Know About Eclipse Season with Shanila Sattar

    Published: 26/04/2022
  14. 155. The Truth About Alignment with Shanila Sattar

    Published: 25/04/2022
  15. 154. Vulnerability Exhaustion and Wearing your Heart on Your Sleeve with Shanila Sattar

    Published: 22/04/2022
  16. 153. Understanding Somatic Healing to Transform Your Future as a Coach with Shanila Sattar

    Published: 5/04/2022
  17. 152. Mindful Days - 7 Days of Guided Breathwork with Shanila Sattar

    Published: 2/04/2022
  18. 151. Death and Rebirth with Shanila Sattar

    Published: 15/03/2022
  19. 150. The Truth about Having a Business in the Healing Arts with Shanila Sattar

    Published: 4/03/2022
  20. 149. How to Quit your Bullshit with Shanila Sattar

    Published: 2/03/2022

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Welcome to The Playground, a space for spiritual exploration, personal development, self-healing, wellness, and mysticism for the modern millennial - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Practitioner Training Immersion. She is the founder of AlwaysPlay Studios which trains sound healers and breathwork facilitators, and THE PLAYGROUND which mentors healers. Her background is in tech, having co-founded an award winning web agency and in women’s research, specifically in mindsets, implicit bias, perfectionism, women's health, and societal experiences. Connect: @shanila.sattar Discover your Healer Archetype: www.alwaysplay.org/healerarchetype Study the Healing Arts: www.alwaysplay.org

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