The Peter Attia Drive

A podcast by Peter Attia, MD - Mondays

Mondays

393 Episodes

  1. A masterclass on insulin resistance—mechanisms and implications | Gerald Shulman, M.D., Ph.D. (#140 rebroadcast)

    Published: 21/11/2022
  2. #231 - AMA #41: Medicine 3.0, developments in the field of aging, healthy habits in times of stress, and more

    Published: 14/11/2022
  3. #230 ‒ Cardiovascular disease in women: prevention, risk factors, lipids, and more | Erin Michos, M.D.

    Published: 7/11/2022
  4. #229 ‒ Understanding cardiovascular disease risk, cholesterol, and apoB

    Published: 31/10/2022
  5. #228 ‒ Improving body composition, female-specific training principles, and overcoming an eating disorder | Holly Baxter, APD

    Published: 24/10/2022
  6. #227 - AMA #40: Body composition, protein, time-restricted feeding, fasting, DEXA scans, and more

    Published: 17/10/2022
  7. #226 ‒ The science of happiness | Arthur Brooks, Ph.D.

    Published: 10/10/2022
  8. #225 ‒ The comfort crisis, doing hard things, rucking, and more | Michael Easter, MA

    Published: 3/10/2022
  9. #224 ‒ Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.

    Published: 26/09/2022
  10. #223 - AMA #39: The Centenarian Decathlon, zone 2, VO2 max, and more

    Published: 19/09/2022
  11. #222 ‒ How nutrition impacts longevity | Matt Kaeberlein, Ph.D

    Published: 12/09/2022
  12. #221 ‒ Understanding sleep and how to improve it

    Published: 5/09/2022
  13. #220 ‒ Ketamine: Benefits, risks, and promising therapeutic potential | Celia Morgan, Ph.D.

    Published: 29/08/2022
  14. #219 ‒ Dialectical behavior therapy (DBT): skills for overcoming depression , emotional dysregulation, and more | Shireen Rizvi, Ph.D., ABPP

    Published: 22/08/2022
  15. #218 - AMA #38: Can you exercise too much?

    Published: 15/08/2022
  16. #217 ‒ Exercise, VO2 max, and longevity | Mike Joyner, M.D.

    Published: 8/08/2022
  17. #216 - Metabolomics, NAD+, and cancer metabolism | Josh Rabinowitz, M.D., Ph.D.

    Published: 1/08/2022
  18. #215 - The gut-brain connection | Michael Gershon, M.D.

    Published: 25/07/2022
  19. #214 - AMA #37: Bone health—everything you need to know

    Published: 18/07/2022
  20. #213 ‒ Liquid biopsies and cancer detection | Max Diehn, M.D. Ph.D.

    Published: 11/07/2022

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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

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