397 Episodes

  1. #253 ‒ Hormone replacement therapy and the Women’s Health Initiative: re-examining the results, the link to breast cancer, and weighing the risk vs reward of HRT | JoAnn Manson, M.D.

    Published: 8/05/2023
  2. #252 ‒ Latest insights on Alzheimer’s disease, cancer, exercise, nutrition, and fasting | Rhonda Patrick, Ph.D.

    Published: 1/05/2023
  3. The impact of stress on our physical and emotional health | Robert Sapolsky, Ph.D. (#51 rebroadcast)

    Published: 24/04/2023
  4. #251 - AMA #46: Optimizing brain health: Alzheimer's disease risk factors, APOE, prevention strategies, and more

    Published: 17/04/2023
  5. #250 ‒ Training principles for longevity | Andy Galpin, Ph.D. (PART II)

    Published: 10/04/2023
  6. #249 ‒ How the brain works, Andrew’s fascinating backstory, improving scientific literacy, and more | Andrew Huberman, Ph.D.

    Published: 3/04/2023
  7. #248 ‒ OUTLIVE book: A behind-the-scenes look into the writing of this book, motivation, main themes, and more

    Published: 28/03/2023
  8. #247 ‒ Preventing cardiovascular disease: the latest in diagnostic imaging, blood pressure, metabolic health, and more | Ethan Weiss, M.D.

    Published: 20/03/2023
  9. #246 - AMA #45:  Pros and cons of GLP-1 weight loss drugs and metformin as a geroprotective agent

    Published: 13/03/2023
  10. #245 ‒ Overcoming trauma, finding inner peace, and living a meaningful and fulfilling life | Lewis Howes

    Published: 6/03/2023
  11. #244 ‒ The history of the cell, cell therapy, gene therapy, and more | Siddhartha Mukherjee

    Published: 27/02/2023
  12. #243 ‒ The fentanyl crisis and why everyone should be paying attention | Anthony Hipolito

    Published: 20/02/2023
  13. #242 - AMA #44: Peter’s historical changes in body composition with his evolving dietary, fasting, and training protocols

    Published: 13/02/2023
  14. #241 ‒ Living intentionally, valuing time, prioritizing relationships, and more keys to a rich life | Ric Elias (Part 2)

    Published: 6/02/2023
  15. #240 ‒ The confusion around HDL and its link to cardiovascular disease | Dan Rader, M.D.

    Published: 30/01/2023
  16. #239 ‒ The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I)

    Published: 23/01/2023
  17. #238 – AMA #43: Understanding apoB, LDL-C, Lp(a), and insulin as risk factors for cardiovascular disease

    Published: 16/01/2023
  18. #237 ‒ Optimizing life for maximum fulfillment | Bill Perkins

    Published: 9/01/2023
  19. #236 ‒ Neurodegenerative disease: pathology, screening, and prevention | Kellyann Niotis, M.D.

    Published: 2/01/2023
  20. James Clear: Building & Changing Habits (#183 rebroadcast)

    Published: 26/12/2022

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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

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