The Peter Attia Drive
A podcast by Peter Attia, MD - Mondays
382 Episodes
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#239 ‒ The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I)
Published: 23/01/2023 -
#238 – AMA #43: Understanding apoB, LDL-C, Lp(a), and insulin as risk factors for cardiovascular disease
Published: 16/01/2023 -
#237 ‒ Optimizing life for maximum fulfillment | Bill Perkins
Published: 9/01/2023 -
#236 ‒ Neurodegenerative disease: pathology, screening, and prevention | Kellyann Niotis, M.D.
Published: 2/01/2023 -
James Clear: Building & Changing Habits (#183 rebroadcast)
Published: 26/12/2022 -
#235 ‒ Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D.
Published: 19/12/2022 -
#234 ‒ Chris Hemsworth on Limitless, longevity, and happiness
Published: 12/12/2022 -
#233 - AMA #42: Optimizing sleep - bedtime routine, molecule regimen, sleep trackers, sauna, & more
Published: 5/12/2022 -
#232 ‒ Shoulder, elbow, wrist, and hand: diagnosis, treatment, and surgery of the upper extremities | Alton Barron, M.D.
Published: 28/11/2022 -
A masterclass on insulin resistance—mechanisms and implications | Gerald Shulman, M.D., Ph.D. (#140 rebroadcast)
Published: 21/11/2022 -
#231 - AMA #41: Medicine 3.0, developments in the field of aging, healthy habits in times of stress, and more
Published: 14/11/2022 -
#230 ‒ Cardiovascular disease in women: prevention, risk factors, lipids, and more | Erin Michos, M.D.
Published: 7/11/2022 -
#229 ‒ Understanding cardiovascular disease risk, cholesterol, and apoB
Published: 31/10/2022 -
#228 ‒ Improving body composition, female-specific training principles, and overcoming an eating disorder | Holly Baxter, APD
Published: 24/10/2022 -
#227 - AMA #40: Body composition, protein, time-restricted feeding, fasting, DEXA scans, and more
Published: 17/10/2022 -
#226 ‒ The science of happiness | Arthur Brooks, Ph.D.
Published: 10/10/2022 -
#225 ‒ The comfort crisis, doing hard things, rucking, and more | Michael Easter, MA
Published: 3/10/2022 -
#224 ‒ Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.
Published: 26/09/2022 -
#223 - AMA #39: The Centenarian Decathlon, zone 2, VO2 max, and more
Published: 19/09/2022 -
#222 ‒ How nutrition impacts longevity | Matt Kaeberlein, Ph.D
Published: 12/09/2022
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.