Nutrition Diva

804 Episodes

1. Are mushrooms a vegetable?

   Published: 1/11/2023
2. What is the future of bariatric surgery?

   Published: 25/10/2023
3. How to build a better salad in 6 steps

   Published: 18/10/2023
4. Ozempic plateaus, muscle loss, and more

   Published: 11/10/2023
5. Does milk cause early puberty in kids?

   Published: 4/10/2023
6. The real reason personalized nutrition works

   Published: 27/09/2023
7. A provocative new study on ultra-processed foods

   Published: 20/09/2023
8. How to get calcium into your bones (and out of your arteries)

   Published: 13/09/2023
9. What the heck is mindful(ish) eating?

   Published: 6/09/2023
10. Your diet isn’t as healthy as you think

    Published: 30/08/2023
11. Creatine: not just for muscleheads?

    Published: 23/08/2023
12. NAFLD is now MAFLD

    Published: 16/08/2023
13. Surprising study results undermine confidence in the MIND diet

    Published: 9/08/2023
14. Tapping into the many benefits of resistant starches

    Published: 2/08/2023
15. Are we depleting the soil of crucial nutrients?

    Published: 26/07/2023
16. Celebrating 15 years of Nutrition Diva

    Published: 21/07/2023
17. Is nutrition a fake (or failed) science?

    Published: 19/07/2023
18. Food, we need to talk

    Published: 12/07/2023
19. Farm-raised vs wild-caught fish

    Published: 5/07/2023
20. What is berberine and who should be taking it?

    Published: 28/06/2023