Nutrition Diva
A podcast by QuickAndDirtyTips.com, Monica Reinagel - Wednesdays
804 Episodes
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555 - The 2019 Year in Nutrition: Hype, Game-Changers, and Snake Oil
Published: 24/12/2019 -
554 - A Better Approach to Personalized Nutrition
Published: 17/12/2019 -
552 - Use the Double Dopamine Effect to Reduce Cravings
Published: 3/12/2019 -
551 - Can Your Microbiome Reveal Your Ideal Diet?
Published: 26/11/2019 -
550 - Can Meal Replacement Powders Replace Food?
Published: 19/11/2019 -
549 - Does Seed Cycling Help Balance Hormones?
Published: 12/11/2019 -
548 - Six Myths About Type 2 Diabetes
Published: 5/11/2019 -
547 - 3 Strategies for Eating Healthier: Which One Works Best?
Published: 29/10/2019 -
546 - What to Eat to Prevent Kidney Stones
Published: 22/10/2019 -
545 - Is Red Meat Killing Us or Making Us Stronger?
Published: 15/10/2019 -
544 - Is Nutrition Research Broken?
Published: 8/10/2019 -
543 - How to End Portion Distortion, Eat Less, and Still Be Happy
Published: 1/10/2019 -
542 - Is Iron Deficiency Causing Your Hair Loss?
Published: 24/09/2019 -
541 - Are Sports Drinks the Best Way to Replace Electrolytes?
Published: 17/09/2019 -
540 - Healthiest and Unhealthiest Kinds of Fish
Published: 10/09/2019 -
418 - Is Eating Late Bad for Your Heart?
Published: 3/09/2019 -
539 - Top 5 Nutrients for Postpartum Recovery
Published: 27/08/2019 -
538 - How to Choose a Protein Bar
Published: 20/08/2019 -
537 - Are Probiotics Safe for Your Immune System?
Published: 13/08/2019 -
536 - Can Tart Cherries Reduce Arthritis Pain?
Published: 6/08/2019
Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.