804 Episodes

  1. 572 - Do Artificial Sweeteners Promote Diabetes?

    Published: 19/05/2020
  2. 571 - Does Carb Backloading Help You Lose Weight? Science Says ...

    Published: 12/05/2020
  3. 570 - How is COVID-19 Affecting Our Food Supply?

    Published: 5/05/2020
  4. 569 - How to Get Groceries for Two Weeks in One Easy Trip

    Published: 28/04/2020
  5. 387 - How to Tell If You're Really Hungry

    Published: 21/04/2020
  6. 568 - Pros and Cons of Air Fryers with Liz Shaw

    Published: 14/04/2020
  7. 567 - Can Too Much Fiber Affect Fertility?

    Published: 7/04/2020
  8. 565 - Does Drinking Milk Increase Breast Cancer Risk?

    Published: 24/03/2020
  9. 564 - How Nutrition Affects Immune Function

    Published: 17/03/2020
  10. 455 - How to Stock an Emergency Food Supply

    Published: 11/03/2020
  11. 563 - What to Do With Fresh Turmeric Root

    Published: 3/03/2020
  12. 562 - Is Coffee Flour a New Fair Trade Nutritional Powerhouse?

    Published: 25/02/2020
  13. 561 - How to Fight PCOS with Diet and Nutrition

    Published: 18/02/2020
  14. 560 - Fiber 2.0—Fiber's New Science of Health-Boosting Benefits

    Published: 11/02/2020
  15. 559 - The Biggest Loser is Back, But Is It Better?

    Published: 4/02/2020
  16. 465 - Can You Absorb Nutrients Through Your Skin?

    Published: 28/01/2020
  17. 558 - Best and Worst Diets of 2020 with Jill Weisenberger

    Published: 21/01/2020
  18. 557 - Plenity Is the New Weight Loss Drug in Town—Does It Work?

    Published: 14/01/2020
  19. 556 - What Are the Health Benefits of Yerba Mate?

    Published: 7/01/2020
  20. 121 - Four Secrets to Keeping Your New Year's Resolution

    Published: 31/12/2019

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Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.

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