Nutrition Diva
A podcast by QuickAndDirtyTips.com, Monica Reinagel - Wednesdays
749 Episodes
-
465 - Can You Absorb Nutrients Through Your Skin?
Published: 28/01/2020 -
558 - Best and Worst Diets of 2020 with Jill Weisenberger
Published: 21/01/2020 -
557 - Plenity Is the New Weight Loss Drug in Town—Does It Work?
Published: 14/01/2020 -
556 - What Are the Health Benefits of Yerba Mate?
Published: 7/01/2020 -
121 - Four Secrets to Keeping Your New Year's Resolution
Published: 31/12/2019 -
555 - The 2019 Year in Nutrition: Hype, Game-Changers, and Snake Oil
Published: 24/12/2019 -
554 - A Better Approach to Personalized Nutrition
Published: 17/12/2019 -
552 - Use the Double Dopamine Effect to Reduce Cravings
Published: 3/12/2019 -
551 - Can Your Microbiome Reveal Your Ideal Diet?
Published: 26/11/2019 -
550 - Can Meal Replacement Powders Replace Food?
Published: 19/11/2019 -
549 - Does Seed Cycling Help Balance Hormones?
Published: 12/11/2019 -
548 - Six Myths About Type 2 Diabetes
Published: 5/11/2019 -
547 - 3 Strategies for Eating Healthier: Which One Works Best?
Published: 29/10/2019 -
546 - What to Eat to Prevent Kidney Stones
Published: 22/10/2019 -
545 - Is Red Meat Killing Us or Making Us Stronger?
Published: 15/10/2019 -
544 - Is Nutrition Research Broken?
Published: 8/10/2019 -
543 - How to End Portion Distortion, Eat Less, and Still Be Happy
Published: 1/10/2019 -
542 - Is Iron Deficiency Causing Your Hair Loss?
Published: 24/09/2019 -
541 - Are Sports Drinks the Best Way to Replace Electrolytes?
Published: 17/09/2019 -
540 - Healthiest and Unhealthiest Kinds of Fish
Published: 10/09/2019
Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.