Nutrition Diva
A podcast by QuickAndDirtyTips.com, Monica Reinagel - Wednesdays
804 Episodes
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Superfood Alert: What's a Pili Nut?
Published: 20/07/2021 -
Foraging for Fun and Nutrition
Published: 13/07/2021 -
Do Adaptogens Protect You From Stress?
Published: 6/07/2021 -
Nutrition Around the World: Filipino Cuisine
Published: 29/06/2021 -
Is Leaky Gut a Legitimate Diagnosis?
Published: 22/06/2021 -
Is Eating Local Really More Sustainable?
Published: 15/06/2021 -
Is Homogenized Milk Bad for You?
Published: 8/06/2021 -
Healthier Junk Food?
Published: 1/06/2021 -
Nutrition Around the World: Japanese Cuisine
Published: 25/05/2021 -
Is Coffee Good or Bad for You?
Published: 18/05/2021 -
Can Natural Sunscreens Protect Your Skin?
Published: 11/05/2021 -
What Are Postbiotics?
Published: 4/05/2021 -
Your Diet and Dopamine (According to Neuroscience)
Published: 27/04/2021 -
Why Weight Loss Is Harder for Some than Others
Published: 20/04/2021 -
What the Heck is Seitan? Is It Healthy?
Published: 13/04/2021 -
Busted: 2 Persistent Myths About Eating and Your Metabolism
Published: 6/04/2021 -
Nutrition Around the World: Colombian Cuisine
Published: 30/03/2021 -
Why You Need More (Not Less) Phytic Acid in Your Diet
Published: 23/03/2021 -
Is Your Calorie Counter Lying to You? (Reissue)
Published: 16/03/2021 -
611 - 3 Ways the Pandemic Helped us Eat Better
Published: 9/03/2021
Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.