Nutrition Diva
A podcast by QuickAndDirtyTips.com, Monica Reinagel - Wednesdays
804 Episodes
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Where do we go now for reliable health and nutrition information?
Published: 2/04/2025 -
Is American wheat really making us sick?
Published: 26/03/2025 -
What’s the best protein powder?
Published: 19/03/2025 -
The raw milk debate: What’s fact and what's fiction?
Published: 12/03/2025 -
The real truth about fiber supplements your digestive health needs
Published: 5/03/2025 -
Can tomatoes make you happier? What a new study suggests
Published: 26/02/2025 -
Finally, relief for those agonizing leg cramps?
Published: 19/02/2025 -
Why we crave junk food at night (and what to do about it)
Published: 12/02/2025 -
Why you should eat more beans (and how to make it easier)
Published: 5/02/2025 -
800 Episodes Later: How nutrition science has changed since 2008
Published: 29/01/2025 -
BONUS: Attack of the killer... Brussels sprout?
Published: 27/01/2025 -
These two nutrients may prevent cognitive decline, but there is a catch
Published: 22/01/2025 -
What is gymnema sylvestre and can it help with sugar cravings?
Published: 15/01/2025 -
Is high fructose corn syrup really that bad?
Published: 8/01/2025 -
5 tips for eating healthier in the New Year
Published: 30/12/2024 -
Please don't eat the mistletoe! (Reissue)
Published: 23/12/2024 -
Debunking common myths about sulfites and wine
Published: 18/12/2024 -
Do alcohol mitigation products really work?
Published: 11/12/2024 -
What nutrients work to ward off colds and flus?
Published: 4/12/2024 -
Do food dyes cause hyperactivity?
Published: 27/11/2024
Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.