The New Mamas Podcast
A podcast by Lina Forrestal
Categories:
160 Episodes
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How to Begin to Heal Generational Trauma as a New Mom with Therapist Julissa Edwards
Published: 19/07/2023 -
OUR SUMMER FAVORITES: Recipes, Books, and Mom Hacks with Fallon Santiago
Published: 14/07/2023 -
Experiencing Postpartum Depression (PPD) and Postpartum Anxiety (PPA) with Christie Rocha
Published: 13/07/2023 -
Just Chatting: My Husband and I Get Vulnerable Talking Marriage, Another Baby, and Answering Listener Questions
Published: 7/07/2023 -
How to Nurture Creativity At Home with Toddlers Featuring Children's Book Writer Heidi Fiedler
Published: 5/07/2023 -
Just Chatting: Losing weight...gaining weight...and all the complicated feelings in-between
Published: 30/06/2023 -
Postpartum Body Image as a Mid-Sized Mom with Hayley Probst
Published: 28/06/2023 -
Just Chatting: I had to put my 12-year-old dog down
Published: 23/06/2023 -
Getting Your VBAC: Advice from a Doula with Sarah Marie Bilger
Published: 21/06/2023 -
Just Chatting: Reactions to Bridgerton's Queen Charlotte with Ayzia
Published: 16/06/2023 -
How to Plan a Trip to Disney, Tips and Secrets with Chelsea Runnas
Published: 14/06/2023 -
PREGNANT AT 17: Teen Mom Londyn Talks About The Power of Motherhood
Published: 7/06/2023 -
Just Chatting: My Perinatal Anxiety, Pregnancy Insomnia, and Why I'm Interested in Hypnobirthing
Published: 2/06/2023 -
The 5 Anxiety Styles and How to Be an Unflustered Mom with Amber Trueblood
Published: 31/05/2023 -
Just Chatting: I'm Pregnant! My First Trimester Thoughts and How I've Been Feeling
Published: 26/05/2023 -
How to Get Toddlers and Preschoolers to Sleep In Their Own Beds with Sleep Consultant Carly Ely
Published: 24/05/2023 -
5 Ways New Moms Can Navigate the Chaos of Daily Life with Jenna Hermans
Published: 17/05/2023 -
Just Chatting: Overthinking Kids Birthday Parties + Listener Thoughts
Published: 12/05/2023 -
Surviving Life Threatening Postpartum Depression (PPD) with Julianna Johnson
Published: 10/05/2023 -
Just Chatting: I went to a NUDE spa lol, my hot take on potty training, and venting about "cancel culture"
Published: 5/05/2023
Host Lina Forrestal brings you the New Mamas Podcast, a space created to give first time moms a voice and to have honest and raw conversations about motherhood. Lina and her guests are normalizing conversations around traditionally taboo topics: post-partum depression, post-partum anxiety, surviving the newborn phase, body image issues, co-parenting, divorce, and more. This podcast is meant to feel like a big virtual hug for moms everywhere. Instagram: @linaforrestal @newmamaspodcast Contact: [email protected]