The Mindfulness Meditation Podcast with Danny Ford

34 Episodes

1. Guided meditation: Meditating with gentleness and care

   Published: 24/04/2020
2. 30 minute guided meditation (led on Zoom)

   Published: 17/04/2020
3. Guided Meditation: Welcoming Awareness

   Published: 21/02/2019
4. Guided Meditation on Sound

   Published: 15/04/2018
5. Guided Meditation: Introduction to Mindfulness

   Published: 16/03/2018
6. Guided Meditation: A Safe Environment

   Published: 24/11/2017
7. Guided Meditation: Feeling breathing and resting in being

   Published: 18/11/2017
8. Guided meditation on mindful breathing (from the archive)

   Published: 16/09/2017
9. Meditation talk: Loving ourselves authentically

   Published: 11/08/2017
10. 30 minute Guided Meditation on Embodied Presence and Love

    Published: 5/08/2017
11. Guided Meditation: Embodied Listening

    Published: 22/07/2017
12. Guided Meditation: Embodied Attention

    Published: 1/07/2017
13. Guided Meditation: Relaxing in Presence

    Published: 10/06/2017
14. Meditation Instructions: Presence, kindness and your breathing belly

    Published: 20/05/2017
15. Guided Meditation: Open Awareness, Presence and your Heart

    Published: 29/04/2017
16. Relaxed and Upright: A Guided Mindfulness Meditation

    Published: 15/04/2017
17. Guided Meditation: Sitting Together

    Published: 1/04/2017
18. Silent Meditation – 3 Minute Meditation Timer (No Guidance)

    Published: 15/03/2017
19. Mindfulness Meditation with Metta – Love Trumps Hate

    Published: 4/02/2017
20. 3 Minute Meditation

    Published: 21/01/2017