The Willetts Podcast
A podcast by Maverick Willett - Mondays
128 Episodes
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What Hurts a Marriage Most (And How to Avoid It)
Published: 26/05/2025 -
What Your Body Fat Is Telling You: Hormones, Menopause, & Metabolism
Published: 19/05/2025 -
Fitness Fads & False Promises: What Actually Works for Long-Term Health
Published: 5/05/2025 -
Grief, Growth & the Algorithm: Navigating Life’s Transitions and Relationship Truths
Published: 14/04/2025 -
Diet Culture Exposed: Why It Affects Men and Women Differently
Published: 31/03/2025 -
Metabolism Myths Debunked: How It Really Works and How to Keep It Healthy
Published: 24/03/2025 -
Gender Roles, Relationship Expectations, and Why ‘Body Count’ Even Matters
Published: 17/03/2025 -
Fat Loss & Hormones - Everything you need to know to achieve your dream body
Published: 10/03/2025 -
Breaking the Cycle: Sustainable Weight Loss and Lasting Change
Published: 3/03/2025 -
Guess We’re Doing Life Together: Engagement, Growth, and Handling Opinions
Published: 24/02/2025 -
What Do Men Want? with Kait Ann-Michelle
Published: 10/02/2025 -
How to Heal in a Relationship
Published: 3/02/2025 -
Real Talk: Relationships, Gender Roles, and Finding Humor in Life with Kait, Dev, and Ash
Published: 27/01/2025 -
Behind the Scenes: Jessica’s story
Published: 20/01/2025 -
How to be your best self in 2025
Published: 23/12/2024 -
The “Recomp” Fallacy - Can You Burn Fat AND Gain Muscle?
Published: 6/12/2024 -
Our 1-1 Coaching Program (In-Depth Overview)
Published: 29/11/2024 -
Relationship Dynamics - The Difference in Men & Women
Published: 27/11/2024 -
Change Your Behavior, Change Your Life
Published: 12/11/2024 -
Life Lessons - Vol 1
Published: 10/11/2024
The Willetts Podcast is where marriage, metabolism, and real talk collide. Hosted by Mav & Kait—partners in life, parenting, and calling people on their bullshit—we blend science-backed body transformation with raw, unfiltered conversations about relationships, values, and the messy parts of becoming better humans.We don’t do fluff. We don’t do shortcuts. We tell the truth women 35+ need to hear so they can finally stop deceiving themselves and step into the version of them that has the highest quality of life, health, and marriage.If you want evidence-based guidance, honest perspectives, and two married coaches who practice what they preach—welcome home. This is where real change starts.https://go.elev8coaching.net/start-ads Hosted on Acast. See acast.com/privacy for more information.
