207 Episodes

  1. Birth Story 9: Christina: Unmedicated Induction Hospital Birth

    Published: 7/07/2023

  2. Episode 18: Induction Methods

    Published: 5/07/2023

  3. Birth Story 8: Ashley's Home Births

    Published: 30/06/2023

  4. 17: Birth Partner Support: Barron's Story of Supporting Gina in Birth

    Published: 28/06/2023

  5. Birth Story 7: Raquel: Vaginal Breech Birth (HBAC)

    Published: 23/06/2023

  6. 16: Breech Birth with Dr. Stu Fischbein of Birthing Instincts

    Published: 21/06/2023

  7. Birth Story 6: Madeleine: Induction for Hypertension with a Unmedicated Hospital Birth

    Published: 16/06/2023

  8. 15: Pushing: Understanding the Second Stage of Labor

    Published: 14/06/2023

  9. Birth Story 5: Annie's Birth Story: Breech, Successful ECV, and a Positive C-Section

    Published: 9/06/2023

  10. 14: Tongue Ties: Fad or Fact with Dr. Jordan Hubbard, Functional Dentist

    Published: 7/06/2023

  11. Birth Story 4: Mackenzie's Birth Story: Breech, ECV, then Unmedicated Hospital Birth

    Published: 2/06/2023

  12. 13: Breastfeeding Journeys: Exclusive Breastfeeding, Pumping, and Struggles with Nursing

    Published: 31/05/2023

  13. Birth Story 3: Laura's Birth Stories: Unmedicated Hospital Births with PROM and an OP Baby

    Published: 26/05/2023

  14. 12: Postpartum Return to Fitness: Birth to Return to Lifting Progression

    Published: 24/05/2023

  15. Birth Story 2: Jordan's Birth Story: Breech, Successful ECV, and Labored C-Section Birth

    Published: 19/05/2023

  16. 11: Casey's Birth Stories: Unplanned C-Sections and Healing After Birth

    Published: 17/05/2023

  17. Birth Story 1: Danielle's Two Birth Stories: Unmedicated Hospital Birth and Home Birth to Scheduled Cesarean with Placenta Previa

    Published: 12/05/2023

  18. 10: Gina’s Third Birth: Home Birth of Sophie During Hurricane Ian

    Published: 10/05/2023

  19. 9: Pelvic Floor Prep for Birth with Hayley Kava, Pelvic Floor Physical Therapist

    Published: 3/05/2023

  20. 8: Roxanne's Second Birth Story: The Birth of Colin in a Freestanding Birth Center

    Published: 26/04/2023

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MamasteFit is a prenatal & postpartum fitness and birth education company that offers a unique and comprehensive amount of education and experience surrounding the journey into parenthood, and beyond! Join sister duo, Gina (birth doula, founder, perinatal fitness trainer & Head Coach of MamasteFit), and Roxanne (Labor & Delivery Nurse and Student Midwife), as they discuss a myriad of topics related to pregnancy, birth, and the postpartum.

Visit the podcast's native language site