The Lifted Podcast

A podcast by Helen Denham - Wednesdays

Wednesdays

Categories:

208 Episodes

  1. #128: Ashley Curtis - A Return To Love, Source Energy, Sound Healing

    Published: 1/02/2023
  2. #127: Jesse Golden - Embracing Our Humanity, Building A Soul-Led Biz, Psychedelics

    Published: 25/01/2023
  3. #126: Helen (Solo) - My Journey! How I Got Here (Life & Biz)

    Published: 22/01/2023
  4. #125: Sabrina Ourania: Womb Healing, Hormones, Embodiment, Motherhood

    Published: 18/01/2023
  5. #124: Helen (Solo) - 7 Ways To Get Back Into Alignment After A Rut

    Published: 15/01/2023
  6. #123: Emma Mumford: Manifesting 101, The Law Of Attraction, Becoming a Vibrational Match

    Published: 11/01/2023
  7. #122: Rachel Graham - Sacred Sisterhood, Inner Child Healing, Authentic Productivity, Human Design

    Published: 4/01/2023
  8. #121: 8 Takeaways From 2022 - Helen Denham (Solo)

    Published: 31/12/2022
  9. #120: Joel Cross - Heart Coherence, Flow State, Releasing Attachment to Outcomes

    Published: 28/12/2022
  10. #119: Sarah Elkhaldy - Mysticism, Esotericism, Soul Retrieval

    Published: 21/12/2022
  11. #118: Helen Denham (Solo) - Wrapping Up 2022! Oracle Cards, Q&A

    Published: 14/12/2022
  12. #117: Cameron Rosin - The Power of Perspective, Living on Purpose, Plant Medicine, Social Media

    Published: 7/12/2022
  13. #116: Gina DeVee - Embodying the Queen Archetype, Magnetizing Wealth, Living in Alignment

    Published: 29/11/2022
  14. #115: Bridgitte Carroll - Building A Business, Knowing Your ‘Why’ & Your Worth, Gut Health

    Published: 23/11/2022
  15. #114: Helen Denham (Solo) - Q&A, Business, Trusting Source, Deepening Your Healing

    Published: 16/11/2022
  16. #113: George Lizos - Psychic Protection, Energetic Attachments, The Astral Realms

    Published: 9/11/2022
  17. #112: Carrie Keller - Intuitive Gifts, The Life Path Of Love, Aging, Working With Spirit

    Published: 2/11/2022
  18. #111: Margarita Nazarenko - Relationship Advice, Meeting A Partner, Having Kids, Marriage, Empowerment

    Published: 26/10/2022
  19. #110: Helen Denham (Solo) - Energetics of NYC, Breakups, Closure, Navigating Our 20's

    Published: 19/10/2022
  20. #109: Cliff Meidl - A Winning Mindset, Overcoming Adversity, Staying Focused

    Published: 12/10/2022

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Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.

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