The Lifted Podcast
A podcast by Helen Denham - Wednesdays
Categories:
228 Episodes
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The 7 Principles of GENIUS | #228
Published: 16/04/2025 -
My Story | #227
Published: 9/04/2025 -
LIVE Recording Of A 1:1 Session With Me | Victoria x Helen | #226
Published: 2/04/2025 -
Turn Your Pain Into Your Purpose With Somatic Healing | Britt Piper | #225
Published: 19/03/2025 -
You Are Not Behind | #224
Published: 12/03/2025 -
From Clinical Depression To Unshakeable Confidence | #223
Published: 5/03/2025 -
How To Get Your Spark Back ! In 5 Steps | #222
Published: 26/02/2025 -
The TRUTH About Entrepreneurship | #221
Published: 19/02/2025 -
How To Unblock Your Authenticity | #220
Published: 12/02/2025 -
Less Thinking, More Doing | #219
Published: 5/02/2025 -
The 'Other Shoe' Dropping, New Moon Energy, Politics, Comparison | #218
Published: 29/01/2025 -
Rebooting Your Life + Starting Over Again | #217
Published: 22/01/2025 -
How To Go From Overwhelmed To Calm And Collected | #216
Published: 15/01/2025 -
The Power of Fasting + 3 Takeaways From Last Year | #215
Published: 8/01/2025 -
Sacred Initiations with Mahina Alexander | #214
Published: 1/01/2025 -
Christ Consciousness + Jesus As An Ascended Master | #213
Published: 25/12/2024 -
Q+A: Connecting To Spirit, Healing The Heart, Redefining Beauty | #212
Published: 18/12/2024 -
How To Get Your Shit Together | #211
Published: 11/12/2024 -
3 Steps To Clearing Self Doubt (Masterclass Replay) | #210
Published: 4/12/2024 -
Divine Timing + Trusting The Process | #209
Published: 27/11/2024
Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.
