Joyful Journaling: The Sacred Penning Podcast

A podcast by Becca Rae Eagle, M.S.Ed.

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80 Episodes

  1. Visual Journaling Can Be a Ball! w/Diane Gibbs

    Published: 20/12/2022
  2. The One-Word Express

    Published: 12/12/2022
  3. Cozy into Journaling

    Published: 6/12/2022
  4. Sink Your Teeth In!

    Published: 29/11/2022
  5. "Olfactory Hues" in Living Color on the Page

    Published: 16/11/2022
  6. Let it Be: Narrator & Heart's Song

    Published: 9/11/2022
  7. Take a Picture of Your Heart on the Page

    Published: 2/11/2022
  8. Intro. Teaser 11.1.22

    Published: 7/09/2022
  9. Yoga, Pilates, and Juicing the Best out of Life with Health Coach Maria McKeon

    Published: 21/08/2022
  10. Mind your Money Self-Care: with Eileen Joy, Mompreneur & Money Coach

    Published: 7/08/2022
  11. Accessing, Regulating, and Growing toward Joy with Coach & Healer, Brenda Winkle

    Published: 1/08/2022
  12. Creative Healing via Transformative Writing with Author Nicole Spindler

    Published: 17/07/2022
  13. Self-Care Times Three: People, Careers, & Pets with Dr. Julie Marty-Pearson

    Published: 14/07/2022
  14. Peace in the Practice of Self-Care with Author Christine Francisco

    Published: 28/06/2022
  15. Daisies, Dads, and New Beginnings

    Published: 19/06/2022
  16. Creative Awareness as Self-Care with Meiling Liu

    Published: 5/06/2022
  17. Expansion & Meditation as Self-Care: with Masako Kozawa

    Published: 22/05/2022
  18. Miracles & Moms

    Published: 8/05/2022
  19. Noticing on Purpose Payoff

    Published: 2/05/2022
  20. Love Letter to our Listeners

    Published: 25/04/2022

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Your mid-week, sacred penning journal break. Spirit led solutions for a stress less life! Rest into the Sacred Penning Cycle to journal your way to brighter, more joyful days! Science and Faith collide to alchemize real results. Open your day in centering; close your day in celebratory wonder. Think breathwork/meditation/prayer/journaling/somatic release, all backed by research, intuitively led empowerment, with God leading the pen! Get gritty and get journaling with International Bestselling Author, Educator, & Transformative Soul Journaling Practitioner, Becca Rae Eagle, M.S.Ed.! Make Sacred Penning (trademark pending), somatic meditative journaling, a healing habit to transform the trajectory of each next step-we're talking body, mind, and spirit health here! Want an upgrade? Take a weekly sojourn with us! Discover this uplifting, truly miraculous practice for yourself! #MentalHealthMatters #SelfCareMatters #YouMatter #YouAreSoLoved #GodHasAPlan #SomaticMeditativeJournaling #Journaling #GetGrittyJournalIt

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