118 Episodes

  1. Everything I’ve Learned About Healing from Trauma

    Published: 8/03/2025
  2. Everything I’ve learned in my first 4 years of marriage

    Published: 7/03/2025
  3. you just have to think for yourself

    Published: 5/03/2025
  4. you may not want to fight your emotions

    Published: 4/03/2025
  5. Q&A: New Environments, New Routines

    Published: 2/03/2025
  6. working through burnout

    Published: 28/02/2025
  7. what to do, what to be

    Published: 26/02/2025
  8. a simple way to set boundaries

    Published: 3/02/2025
  9. Why you may not want to have a plan

    Published: 23/09/2024
  10. how i stopped comparing myself to others

    Published: 23/09/2024
  11. the forgotten phases of growth

    Published: 19/09/2024
  12. im not sure survival mode ever ends

    Published: 18/09/2024
  13. when there’s too much shit on your plate

    Published: 17/09/2024
  14. if you’re scared to take the next step

    Published: 16/09/2024
  15. exhausted, fatigued, and no end in sight

    Published: 13/09/2024
  16. why setting your boundaries is actually important

    Published: 12/09/2024
  17. getting distracted by your goals

    Published: 11/09/2024
  18. is your best actually your best?

    Published: 10/09/2024
  19. how to do what you’re supposed to do

    Published: 9/09/2024
  20. priorities

    Published: 6/09/2024

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