118 Episodes

  1. the reality of having dreams

    Published: 5/09/2024
  2. Be great or be balanced?

    Published: 3/09/2024
  3. how to heal right now, today

    Published: 3/09/2024
  4. do the most clear thing to do

    Published: 31/08/2024
  5. a good way to spend time

    Published: 14/07/2024
  6. get it together

    Published: 12/07/2024
  7. forget your routine

    Published: 11/07/2024
  8. working through an existential crisis

    Published: 10/07/2024
  9. growing in a toxic environment

    Published: 7/07/2024
  10. let your old self go

    Published: 6/07/2024
  11. respecting your boundaries | saying no

    Published: 5/07/2024
  12. don't go back

    Published: 20/06/2024
  13. healing doesnt take as long as you think

    Published: 19/06/2024
  14. the battle of being authentic

    Published: 24/07/2023
  15. be on the forefront of yourself

    Published: 20/07/2023
  16. take the easy option off the table

    Published: 16/07/2023
  17. life is meaningless

    Published: 1/07/2023
  18. inconsistently consistent

    Published: 20/06/2023
  19. at what cost?

    Published: 7/06/2023
  20. using the energy you DO have

    Published: 28/05/2023

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