The Sensitive and Neurodivergent Podcast with Julie Bjelland

A podcast by Julie Bjelland, LMFT

Categories:

205 Episodes

  1. How to Stay Emotionally and Psychologically Safe in the Midst of Distressing Media with Dr Melanie Joy

    Published: 10/11/2024
  2. The Pain of Being Misunderstood and the Joy of Belonging with Julie Bjelland, LMFT and Willow McIntosh

    Published: 24/10/2024
  3. Finding Light in the Darkness: Rediscovering Joy Through Hard Seasons with Julie Bjelland, LMFT and Willow McIntosh

    Published: 17/10/2024
  4. Learning to Embrace Feeling Deeply and Finding the Joy of the Real You with Julie Bjelland, LMFT, and Willow McIntosh

    Published: 11/10/2024
  5. Episode 200: The Sensitive Person's Toolkit for Challenging Days with Julie Bjelland, LMFT

    Published: 3/09/2024
  6. Episode 199: Intuitive Parenting: Emotional Regulation Strategies with Carol Huckle and Carolina Mariposa

    Published: 28/07/2024
  7. Episode 198: Creating Space While Grieving with Rebecca Jo-Rushdy and Andrea Weber

    Published: 25/07/2024
  8. The Gift of Vulnerability: Finding Strength in Our True Self with Julie and Willow

    Published: 9/07/2024
  9. Episode 196: Living Beyond Fear and Doubt with Misa Hopkins and Andrea Weber

    Published: 5/07/2024
  10. Episode 195: Feeling Flawed with Julie Bjelland and Willow McIntosh

    Published: 25/06/2024
  11. Episode 194: The Challenges of Sensitivity with Julie Bjelland, LMFT

    Published: 18/06/2024
  12. Episode 193: Being Ourselves in the World with Julie and Willow

    Published: 11/06/2024
  13. Episode 192: Embracing Neurodiversity with Julie and Willow

    Published: 4/06/2024
  14. Episode 191: Grieving the Loss of A Parent with Krista O'Reilly-Davi-Digui

    Published: 3/06/2024
  15. The Hidden World of Autistic Women with Julie Bjelland, LMFT

    Published: 13/05/2024
  16. Highly Sensitive, Autistic, or both? Understanding the Differences with Julie Bjelland, LMFT

    Published: 6/05/2024
  17. Episode 188: Growing a Business to Support Our Creativity with Neurodivergent Artist, Eli Trier

    Published: 27/04/2024
  18. Empty Nest, Menopause, and Autism: A Journey from Darkness to Self-Discovery

    Published: 3/03/2024
  19. Considering Self-employment with Career and Business Coach, Val Nelson

    Published: 7/02/2024
  20. Family Wellbeing: Decluttering & Designing a Life Where Everyone Can Thrive with Rebecca Rushdy

    Published: 1/02/2024

1 / 11

Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and connect with a supportive, global community. Perfect for those seeking validation, growth, and connection.

Visit the podcast's native language site