222 Episodes

  1. 399: Dating with a Stutter & Self-Harm Scars

    Published: 31/05/2024

  2. 398: Choosing to be Childless, Sex Mismatch, & Inpatient Treatment

    Published: 24/05/2024

  3. 397: What Kind of Therapy Is Right for Me?

    Published: 17/05/2024

  4. 396: Her Doctor Failed Her - Privacy for Youth in Psychiatry, Suicidality Assessment, and Advocating for Your Past Self

    Published: 10/05/2024

  5. 395: Overcoming Agoraphobia, Common Exposure Mistakes, Amygdala Reactivity, and More

    Published: 26/04/2024

  6. Episode 394: Finding Focus with ADHD & The Surprising Upside of Missing Medication

    Published: 19/04/2024

  7. Episode 393: When to Say I Love You & Numbness in Face After TBI

    Published: 12/04/2024

  8. Episode 392: Helping a Friend with OCD & Being Controlling After Moving In

    Published: 5/04/2024

  9. Episode 391: Panic Disorder & Caregiving for a TBI

    Published: 29/03/2024

  10. Episode 390: Gender Identity in Therapy & Standing Up to Mom

    Published: 22/03/2024

  11. Episode 389: Am I Bugging My Therapist? & Abusive Ex Using Kids Against Me!

    Published: 15/03/2024

  12. Episode 388: Building Emotional Intelligence & Partner is Afraid of Pictures

    Published: 8/03/2024

  13. Episode 387: Should I Still Talk to My Ex?

    Published: 1/03/2024

  14. Episode 386: Starting Dating in 30s & Navigating BPD in the UK

    Published: 23/02/2024

  15. Episode 385: Obsessing Over New Relationships & Recovering from Sexual Assault

    Published: 16/02/2024

  16. Episode 384: All About Depression

    Published: 9/02/2024

  17. Episode 383: Alternatives to Adderall & My Therapist Talks Too Much!

    Published: 26/01/2024

  18. Episode 382: Changing Name at Work & Dealing with Emotional Numbness

    Published: 19/01/2024

  19. Episode 381: Is it Impossible to Thrive as a Therapist & Long-Distance Driving Anxiety

    Published: 12/01/2024

  20. Episode 380: Dopamine Misconceptions

    Published: 5/01/2024

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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com

Visit the podcast's native language site