222 Episodes

  1. 419: Seth Godin - Using Strategy to Shape Your Life and Mental Health

    Published: 25/10/2024

  2. 418: Healing Childhood PTSD with Anna Runkle The Crappy Childhood Fairy

    Published: 18/10/2024

  3. 417: Podcast Updates and Random Show!

    Published: 11/10/2024

  4. 416: David Burns MD - "Feeling Good" Legend on Life, Legacy, and His New AI App

    Published: 27/09/2024

  5. 415: Latino Mental Health, Machismo, and Vulnerability as Strength with Dr. Paul Rivera

    Published: 20/09/2024

  6. 414: Does COVID-19 Make ADHD Worse?

    Published: 13/09/2024

  7. 413: Therapy Search is BROKEN w/ Colleen Marshall from Two Chairs

    Published: 6/09/2024

  8. 412: Abandonment by Husband & Addicted to Checking Phone

    Published: 30/08/2024

  9. 411: Reparenting and Attachment with Dr. Judy Ho

    Published: 23/08/2024

  10. 410: Being a Weirdo SAVED Tony Weaver Jr.

    Published: 16/08/2024

  11. 409: Are You Afraid of Breathing?

    Published: 9/08/2024

  12. 408: Unveiling Invisible Loss: Christina Rasmussen's Journey Through Grief

    Published: 2/08/2024

  13. 407: Am I Just My Anxiety Now? Dealing with Extreme Anxiety and Career Changes

    Published: 26/07/2024

  14. 406: People Are WRONG About OCD w Dr. Patrick McGrath of NOCD

    Published: 19/07/2024

  15. 405: Does Joe Biden Have Dementia? An Expert Perspective.

    Published: 13/07/2024

  16. 404: The Truth About Ketamine with Dr. Chantelle Thomas

    Published: 5/07/2024

  17. 403: My Thoughts on Meds & Mocking During Arguments

    Published: 28/06/2024

  18. 402: Actress Jenn Harris on Intimacy and Aging into Confidence

    Published: 21/06/2024

  19. 401: Adult Star Turned Therapist Jennie Ketcham Crooks on Digital Overconsumption and Reconnecting to Life

    Published: 14/06/2024

  20. 400: Mystery Question & Rapid Fire Q&A

    Published: 7/06/2024

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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com

Visit the podcast's native language site