The Happiness Lab with Dr. Laurie Santos
A podcast by Pushkin Industries - Mondays
Categories:
200 Episodes
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The Joy of Star Trek, The Grateful Dead and Hot Sauce: The Happiness Lab Returns September 6
Published: 22/08/2022 -
Q: "What Did the Pandemic Teach Us About Happiness?"
Published: 1/08/2022 -
Q: "How Do I Stop Negative Self-talk?"
Published: 25/07/2022 -
Q: "Can You Be Happy Alone?"
Published: 18/07/2022 -
Malala on Burnout, Guilt and How to Disagree Better
Published: 11/07/2022 -
Q: "Are We Born to Work? Or Born to Live?"
Published: 11/07/2022 -
Laurie Answers Your Happiness Questions - Coming July 11
Published: 4/07/2022 -
Relax and Win from Legacy of Speed
Published: 14/06/2022 -
Social Media and our Brains with CNN’s Chasing Life
Published: 12/05/2022 -
Well-Read Black Girl: Finding Connection Through Community
Published: 1/03/2022 -
Burnout and How to Avoid It
Published: 21/02/2022 -
Fighting that "Meh" Feeling of Languishing
Published: 14/02/2022 -
When Guilt is Good... and When it's Not
Published: 7/02/2022 -
Embracing Sadness in the Pursuit of Happiness
Published: 31/01/2022 -
How to be Angry Better
Published: 24/01/2022 -
Stepping Off the Path of Anxiety
Published: 17/01/2022 -
The Paradox of Grief
Published: 10/01/2022 -
The Eight Pillars of Grieving
Published: 10/01/2022 -
Emotions Are Data...So Listen to Them
Published: 3/01/2022 -
How to Identify Your Negative Emotions
Published: 3/01/2022
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.