The Happiness Lab with Dr. Laurie Santos

A podcast by Pushkin Industries - Mondays

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200 Episodes

  1. The Joy of Star Trek, The Grateful Dead and Hot Sauce: The Happiness Lab Returns September 6

    Published: 22/08/2022
  2. Q: "What Did the Pandemic Teach Us About Happiness?"

    Published: 1/08/2022
  3. Q: "How Do I Stop Negative Self-talk?"

    Published: 25/07/2022
  4. Q: "Can You Be Happy Alone?"

    Published: 18/07/2022
  5. Malala on Burnout, Guilt and How to Disagree Better

    Published: 11/07/2022
  6. Q: "Are We Born to Work? Or Born to Live?"

    Published: 11/07/2022
  7. Laurie Answers Your Happiness Questions - Coming July 11

    Published: 4/07/2022
  8. Relax and Win from Legacy of Speed

    Published: 14/06/2022
  9. Social Media and our Brains with CNN’s Chasing Life

    Published: 12/05/2022
  10. Well-Read Black Girl: Finding Connection Through Community

    Published: 1/03/2022
  11. Burnout and How to Avoid It

    Published: 21/02/2022
  12. Fighting that "Meh" Feeling of Languishing

    Published: 14/02/2022
  13. When Guilt is Good... and When it's Not

    Published: 7/02/2022
  14. Embracing Sadness in the Pursuit of Happiness

    Published: 31/01/2022
  15. How to be Angry Better

    Published: 24/01/2022
  16. Stepping Off the Path of Anxiety

    Published: 17/01/2022
  17. The Paradox of Grief

    Published: 10/01/2022
  18. The Eight Pillars of Grieving

    Published: 10/01/2022
  19. Emotions Are Data...So Listen to Them

    Published: 3/01/2022
  20. How to Identify Your Negative Emotions

    Published: 3/01/2022

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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.

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