The Happiness Lab with Dr. Laurie Santos

200 Episodes

1. The Happiness of Silence

   Published: 30/01/2023
2. Stop Looking for the Perfect Job - a "Good Enough Job" is Just Fine

   Published: 23/01/2023
3. A Daily Workout to Tackle Nagging Self-Criticism

   Published: 16/01/2023
4. How to Eat Intuitively

   Published: 9/01/2023
5. From Ten Percent Happier: The Dalai Lama’s Guide to Happiness | Part 1

   Published: 7/01/2023
6. Stop Endlessly Chasing the "Next Big Thing"

   Published: 2/01/2023
7. Coming Jan 2: Let Your Inner Voice be Heard in 2023

   Published: 19/12/2022
8. Giving Tuesday: Why Giving Money to Others Makes us Happier

   Published: 29/11/2022
9. Happier Parents, Happier Kids Pt 2: Letting Children Try and Fail

   Published: 7/11/2022
10. Happier Parents, Happier Kids Pt 1: Your Child Isn't a VIP or a Fragile Vase

    Published: 31/10/2022
11. Hulking Out! Why You Change When You're Angry

    Published: 24/10/2022
12. You Only Live Once... So Commit

    Published: 17/10/2022
13. The Fun of Eating a Pepper Hotter Than the Sun

    Published: 10/10/2022
14. From Revisionist History: The Starvation Experiment

    Published: 6/10/2022
15. Why Living Without Regret is a Bad Idea

    Published: 3/10/2022
16. The Handbook for Sonic Happiness - A Twenty Thousand Hertz/Happiness Lab Mash-up

    Published: 26/09/2022
17. Move to Your Happy Place

    Published: 19/09/2022
18. From The Loudest Girl in the World: Life as a Newly Diagnosed Autistic Person

    Published: 15/09/2022
19. Nerd Out! The Happiness of Being a Fan

    Published: 12/09/2022
20. The Secret to Making Friends as an Adult

    Published: 6/09/2022