The Habit Coach with Ashdin Doctor

A podcast by IVM Podcasts

Categories:

Society & Culture

1171 Episodes

  1. New Year's Resolution (Keep It Small)

    Published: 31/12/2018

  2. 3 Stages Of Meditation (Mindfulness)

    Published: 28/12/2018

  3. University On Wheels

    Published: 26/12/2018

  4. Habit Of Giving

    Published: 24/12/2018

  5. The Habit Coach Holiday Challenge

    Published: 21/12/2018

  6. Replace Your One Hour Cardio

    Published: 19/12/2018

  7. 3 Stages Of Meditation (Introspection)

    Published: 17/12/2018

  8. How To Start A Sleep Routine

    Published: 14/12/2018

  9. Make your job less sedentary

    Published: 12/12/2018

  10. Monday Highlights

    Published: 10/12/2018

  11. Introduction

    Published: 5/12/2018

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If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits. So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday. Ashdin believes that "Awesome lives start with your awesome habits" You can follow Ashdin Doctor on Instagram @ashdindoc You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/
Visit the podcast's native language site