Make your job less sedentary
The Habit Coach with Ashdin Doctor - A podcast by IVM Podcasts
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On this episode of The Habit Coach, Ashdin decodes the science behind "Fidgeting". He explains as to how switching between sitting positions can make a big difference to your health and add a variety of movement to your life! You can follow Ashdin Doctor on Instagram @ashdindoc You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/
