The Habit Coach with Ashdin Doctor

A podcast by IVM Podcasts

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1171 Episodes

  1. Ep. 310: A Pain in the Neck

    Published: 7/10/2020
  2. Ep. 309: The Mindset of a Pro Athlete with Tanvi Lad

    Published: 6/10/2020
  3. Ep. 308: Perfect Day

    Published: 5/10/2020
  4. Ep. 307: Who Is Your Friend?

    Published: 2/10/2020
  5. Ep. 306: Psychology of Rock Bottoms with Radhika Bapat

    Published: 1/10/2020
  6. Ep. 305: Empty Time

    Published: 30/09/2020
  7. Ep. 304: Bettering Yourself with Radhika Bapat

    Published: 29/09/2020
  8. Ep. 303: It's Not The Destination

    Published: 28/09/2020
  9. Ep. 302: Proteins, Vegetables, Then Carbs

    Published: 25/09/2020
  10. Ep. 301: The Rock Bottoms of PCOS with Nidhi Singh

    Published: 24/09/2020
  11. Ep. 300: The 300

    Published: 23/09/2020
  12. Ep. 299: PCOS: What is That? with Nidhi Singh

    Published: 22/09/2020
  13. Ep. 298: A New Dish

    Published: 21/09/2020
  14. Ep. 297: Mine Your Mind

    Published: 18/09/2020
  15. Ep. 296: So What If You Get COVID-19? with Dr. KK Aggarwal

    Published: 17/09/2020
  16. Ep. 295: Emotional Distancing

    Published: 16/09/2020
  17. Ep. 294: How To Live Alongside COVID-19 with Dr. KK Aggarwal

    Published: 15/09/2020
  18. Ep. 293: Night Shift Worker

    Published: 14/09/2020
  19. Ep. 292: There Is More To Me

    Published: 11/09/2020
  20. Ep. 291: Celebrating Rock Bottoms

    Published: 10/09/2020

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If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits. So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday. Ashdin believes that "Awesome lives start with your awesome habits" You can follow Ashdin Doctor on Instagram @ashdindoc You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/

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