Ep. 299: PCOS: What is That? with Nidhi Singh

On this episode, Ashdin is joined by the amazing Nidhi Singh, Founder of PCOS Club, India to talk all about PCOS - Polycystic Ovary Syndrome. They get into what PCOS really is, what are the symptoms, how can one manage them if they have it, and why it's important to normalise the discussion of this topic. Nidhi also talks about what made her start the PCOS Club, leaving her corporate job for it, how the page transformed into a community page, how one can identify if they have PCOS, getting body shamed, similarities between diabetes and PCOS, and lots more! Tune in for a truly informative and eye-opening episode.Stay tuned for the 2nd of this discussion with Nidhi Singh on ThursdayFollow the PCOS Club, India page on Instagram: https://instagram.com/pcosclubindia?igshid=1abswjg9kgvk0On Facebook: https://www.facebook.com/PCOSCLUBINDIA/You can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)Check out Ashdin's website- Awesome180 (http://awesome180.com/)Youtube Channel- The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.