The Glow Up Secrets

162 Episodes

1. 22. stop taking care of yourself like a man, how to get him to regret losing you, condescending friends & MORE | Q&A

   Published: 2/06/2022
2. 21. soul mates, the law of attraction & everybody is your mirror..

   Published: 26/05/2022
3. 20. do you know what to look for in a man ? stop dating potential & take a man at face value + STORY TIME

   Published: 19/05/2022
4. 19. single for the summer, spiritual realizations & learning to step into my feminine energy

   Published: 12/05/2022
5. 18. de-center men from your life, getting off the emotional roller coaster of obsessing over men & creating healthy masculine energy within

   Published: 5/05/2022
6. 17. so you want to live a soft life? I don't blame you girlie... living in your masculinity is making you sick, let's talk about it

   Published: 2/05/2022
7. 16. levelling up for the summer, how to get out of a rut & self improving from your feminine energy

   Published: 28/04/2022
8. 15. can you love and accept yourself but still want to change? let's talk about it...

   Published: 21/04/2022
9. 14. it's not your responsibility to fix other people's unhealed traumas, dealing with toxic family & learning to let go

   Published: 14/04/2022
10. 13. how I got my dream condo and manifested 5 figures by trusting the universe & adopting the abundance mindset

    Published: 7/04/2022
11. 12. the real reason you struggle with weight loss & becoming the healthiest version of you

    Published: 27/03/2022
12. 11. life updates, somatic therapy, inner child healing & more

    Published: 20/03/2022
13. 10. advice for your 20's, dating older men & what is self love ? Q&A

    Published: 13/03/2022
14. 9. self confidence, body image & valuing yourself

    Published: 6/03/2022
15. 8. how I stopped binge eating through self love & acceptance

    Published: 27/02/2022
16. 7. how to step into your feminine energy on your self love healing journey

    Published: 20/02/2022
17. 6. daddy issues, dating & reparenting

    Published: 13/02/2022
18. 5. fake friends, becoming an influencer & living healthy on a budget | Q&A

    Published: 6/02/2022
19. 4. abundance mindset, fears & manifesting

    Published: 30/01/2022
20. 3. getting out of the victim mentality

    Published: 23/01/2022