242 Episodes

  1. The Origin of Stress

    Published: 31/10/2021
  2. What's Most Valuable

    Published: 24/10/2021
  3. Healing the Hatred

    Published: 17/10/2021
  4. When Death Arrives

    Published: 11/10/2021
  5. Pain is Personal

    Published: 17/09/2021
  6. Finding Safety Within

    Published: 6/09/2021
  7. Being Stressed is Okay

    Published: 20/07/2021
  8. Prioritize Self-Peace

    Published: 7/06/2021
  9. Wisdom as A Verb

    Published: 30/05/2021
  10. The Weight of Existential Dread

    Published: 17/05/2021
  11. Don't Own Other People's Emotions

    Published: 10/05/2021
  12. When Others Suffer

    Published: 3/05/2021
  13. Self-Compassion Is Hard

    Published: 25/04/2021
  14. How to Fail Upwards

    Published: 19/04/2021
  15. It's Okay to Fall Apart

    Published: 22/03/2021
  16. Acknowledge Your Suffering

    Published: 15/03/2021
  17. Forgive Yourself

    Published: 8/03/2021
  18. What is a Bodhisattva?

    Published: 1/03/2021
  19. Start as a Skeptic

    Published: 22/02/2021
  20. Give Small, Not Big

    Published: 8/02/2021

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Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.

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