242 Episodes

  1. Big Picture Thinking

    Published: 16/05/2022

  2. Being Aware of Your States

    Published: 9/05/2022

  3. Creating Joy with Thought

    Published: 3/05/2022

  4. Clearing Your View

    Published: 25/04/2022

  5. Compassion For Difficult People

    Published: 18/04/2022

  6. Kindness Through Words

    Published: 10/04/2022

  7. Destroying Blame

    Published: 4/04/2022

  8. Happiness is a Process

    Published: 28/03/2022

  9. Turning Tragedy into Fertilizer

    Published: 20/03/2022

  10. Unlocking Daily Joy

    Published: 14/03/2022

  11. Pressing Delete

    Published: 7/03/2022

  12. To Be Kindful

    Published: 13/02/2022

  13. What Influences Us

    Published: 7/02/2022

  14. Being Kind to Anxiety

    Published: 30/01/2022

  15. The Unexpected Joys

    Published: 24/01/2022

  16. Honesty Over Positivity

    Published: 17/01/2022

  17. Growth with Forgiveness

    Published: 9/01/2022

  18. Trying to Survive

    Published: 2/01/2022

  19. When There's Nowhere to Run

    Published: 20/12/2021

  20. Break the Cycle

    Published: 8/11/2021

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Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.

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