216 Episodes

  1. {Greatest Hits} The Most Annoying Job Interview Question. Ever.

    Published: 9/05/2023

  2. Serial Marketer, not Killer with David Berkowitz

    Published: 2/05/2023

  3. How to Stay in Belief During Your Job Search

    Published: 25/04/2023

  4. How To Discover Your Authentic Style And Up-Level Your Executive Presence With Naana Badu

    Published: 18/04/2023

  5. 10 Unexpected Career Lessons

    Published: 11/04/2023

  6. Glass Ceilings and Sticky Floors with Chief People Officer Erica Rooney

    Published: 4/04/2023

  7. 2023 Career and Workplace Trends (so far...)

    Published: 28/03/2023

  8. Honoring Wisdom: My Grandmother Turns 100

    Published: 21/03/2023

  9. Listener Questions: How to get over workplace conflict, when to involve HR, and how to shift a belief

    Published: 14/03/2023

  10. Career Change: From Production to Sales with Margee Hocking

    Published: 7/03/2023

  11. What Recruiters Are Looking For in Today's Marketplace with Recruiter Susan Gygax

    Published: 28/02/2023

  12. How to Support your Colleague Who's Been Laid Off

    Published: 21/02/2023

  13. Closing the Confidence Gap with Kelli Thompson

    Published: 14/02/2023

  14. Workplace Friendships and Betrayal

    Published: 7/02/2023

  15. How to Recession Proof Your Career

    Published: 31/01/2023

  16. Mentoring Women to Achieve Pay Equity with Bhavana Smith

    Published: 24/01/2023

  17. Cultivating Teams and Culture with Rebecca Panico, Media Strategy and Planning, Hilton

    Published: 17/01/2023

  18. From Sales Leaderboard to Sales Leadership, with corporate sales leadership trainer, Rebecca Gebhardt

    Published: 10/01/2023

  19. Choosing your Word of the Year (with examples)

    Published: 3/01/2023

  20. Greatest Hits: How to Increase your Career Well-being and Reduce Burnout

    Published: 27/12/2022

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The Career Refresh is your source for actionable insights to lead, thrive, and succeed in today’s workplace. Each episode tackles key topics like leadership, career strategy, confidence, burnout, team dynamics, and the 4Ps—perfectionism, people-pleasing, procrastination, and personalities. With years of experience helping thousands of professionals achieve their goals, elevate team performance, and embrace reinvention, this podcast is your career blueprint.Jill Griffin, a former strategist and media executive, has been featured on Adam Grant's WorkLife Podcast. She's written articles for HuffPost, Fast Company, and Metro UK. And she's been quoted by leading media outlets like Advertising Age, The New York Times, Departures, and The Wall Street Journal. Follow her on LinkedIn and join the conversation. Read more at JillGriffinConsulting.com for more details.

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