The Brave Minds Podcast

52 Episodes

1. Brave Minds Podcast 09-23-24 The final episode

   Published: 23/09/2024
2. Brave Minds Podcast 09-16-24 When your best isn't enough

   Published: 16/09/2024
3. Brave Minds Podcast 09-09-24 Refuse to worry

   Published: 9/09/2024
4. Brave Minds Podcast 09-02-24 Who do you listen to?

   Published: 2/09/2024
5. Brave Minds Podcast 08-26-24 Keeping up with the Joneses

   Published: 26/08/2024
6. Brave Minds Podcast 08-19-24 What actually matters?

   Published: 19/08/2024
7. Brave Minds Podcast 08-12-24 What can you actually control?

   Published: 12/08/2024
8. Brave Minds Podcast 08-05-24 Practice makes perfect

   Published: 5/08/2024
9. Brave Minds Podcast 07-29-24 Starting your anxiety journal

   Published: 29/07/2024
10. Brave Minds Podcast 07-22-24 Observation not distraction

    Published: 22/07/2024
11. Brave Minds Podcast 07-15-24 Counter attack your worry

    Published: 15/07/2024
12. Brave Minds Podcast 07-08-24 Get comfortable with being uncomfortable

    Published: 8/07/2024
13. Brave Minds Podcast 07-01-24 Attacking our "what if" thoughts

    Published: 1/07/2024
14. Brave Minds Podcast 06-24-24 Are our anxiety triggers real?

    Published: 24/06/2024
15. Brave Minds Podcast 06-17-24 Fighting our natural reactions to anxiety

    Published: 17/06/2024
16. Brave Minds Podcast 06-10-24 Our superstitious support systems

    Published: 10/06/2024
17. Brave Minds Podcast 06-03-24 Hiding our anxiety shame

    Published: 3/06/2024
18. Brave Minds Podcast 05-27-24 What if I lose control?

    Published: 27/05/2024
19. Brave Minds Podcast 05-20-24 Getting anxiety from anxiety

    Published: 20/05/2024
20. Brave Minds Podcast 05-13-24 Superstitions won't help anxiety

    Published: 13/05/2024