The Balance Theory

303 Episodes

1. Alessandra Edwards on the DNA of performance + stretching genetic limits

   Published: 8/11/2020
2. MM6 Free yourself from machine time & bringing back human time

   Published: 1/11/2020
3. Scott Halford on why we are retiring too early / pt 2

   Published: 25/10/2020
4. Scott Halford on Brain Balance + our constant desire for control / pt 1

   Published: 18/10/2020
5. Sarah Liz King explains PCOS /HA + intuitive eating

   Published: 11/10/2020
6. MM5 All of your bad relationships have one thing in common - you

   Published: 4/10/2020
7. Kath Ebbs on the real meaning of healthy & labels

   Published: 27/09/2020
8. Olivia Arezzolo on Sleep Science + hacks

   Published: 20/09/2020
9. Bri Tyree on Pilates + balance in exercise

   Published: 13/09/2020
10. MM4 Why failing is an essential and key friend!

    Published: 6/09/2020
11. Coco Stedman on embracing your vulnerabilities + struggles

    Published: 30/08/2020
12. Lillian Khallouf - beyond the fashion front

    Published: 23/08/2020
13. Andrea Rogers on Barre, Balance & Business

    Published: 16/08/2020
14. Antoinette Lattouf on a miracle story with a curious realisation

    Published: 9/08/2020
15. MM3 Reframing goals & actually sticking to them

    Published: 2/08/2020
16. Todd on having a 'timeline' & what is Ayahuasca?!

    Published: 26/07/2020
17. Jen from Equalution on FAD diets + intermittent fasting

    Published: 19/07/2020
18. Nat Fraumeni on an innovative mind in an era of uncertainty

    Published: 12/07/2020
19. MM2 Build a reputation with yourself 🤝

    Published: 5/07/2020
20. Hol Health on why you shouldn't feel guilty putting yourself first! 💆‍♀️

    Published: 28/06/2020