The ADHD Women's Wellbeing Podcast

146 Episodes

1. ADHD and spending addiction patterns

   Published: 23/11/2022
2. Using our ADHD diagnosis as a force for social and medical reform

   Published: 16/11/2022
3. Newly diagnosed with ADHD? Here's what you need to hear...

   Published: 9/11/2022
4. Solo Ep

   Published: 4/11/2022
5. Making life work for you after an ADHD diagnosis

   Published: 2/11/2022
6. Finding balance between our relentless business drive and hitting burnout

   Published: 26/10/2022
7. Reprogramming our mindset to enjoy a more rewarding life

   Published: 19/10/2022
8. Organising your external environment for more internal peace

   Published: 12/10/2022
9. ADHD diagnoses in midlife - joining the dots and finally getting answers

   Published: 8/10/2022
10. Understanding the ADHD brain with a brain health expert

    Published: 5/10/2022
11. Reducing our stressors to help emotional dysregulation and RSD

    Published: 28/09/2022
12. How hormones can directly impact our ADHD

    Published: 21/09/2022
13. Embracing our more authentic selves after an ADHD diagnosis

    Published: 14/09/2022
14. Designing a bespoke ADHD routine that works for you

    Published: 7/09/2022
15. How ADHD can show up in various ways of our life

    Published: 31/08/2022
16. The podcast is back - welcome solo episode and exclusive workshop clip

    Published: 29/08/2022
17. Navigating marriage and relationships alongside our ADHD

    Published: 27/07/2022
18. Advocating for your neurodiversity in the workplace

    Published: 20/07/2022
19. Channeling creativity to support our mental wellbeing

    Published: 13/07/2022
20. Nourishing our body - and brain - through intuitive eating

    Published: 6/07/2022