10% Happier with Dan Harris

1161 Episodes

1. Get Happier Without Losing Your Edge | Kamala Masters

   Published: 20/04/2022
2. A Thing Most Men Won’t Talk About | Aaron Flores

   Published: 18/04/2022
3. How to Stay Calm Without Being Passive | Bonus Meditation with Roshi Joan Halifax

   Published: 15/04/2022
4. How To Focus | Shaila Catherine

   Published: 13/04/2022
5. Why You Can’t Pay Attention - And How to Think Deeply Again | Johann Hari

   Published: 11/04/2022
6. A New Way To Think About Your Time | Ashley Whillans (2021)

   Published: 6/04/2022
7. Unseating the Inner Tyrant | Ajahn Sucitto

   Published: 4/04/2022
8. Brené Brown Says You're Doing Feelings Wrong

   Published: 1/04/2022
9. Meditation for Control Freaks | Bonus Meditation with Sebene Selassie

   Published: 1/04/2022
10. How to Argue Better | Oren Jay Sofer

    Published: 30/03/2022
11. Mind-Blowing Sex | Dr. Lori Brotto

    Published: 28/03/2022
12. Cut the Strings of the Malevolent Puppeteer | Bonus Meditation with Dawn Mauricio

    Published: 25/03/2022
13. How to Keep Your Relationships On the Rails | Kaira Jewel Lingo (2021)

    Published: 23/03/2022
14. How to Suffer Well | Brother Pháp Dung

    Published: 21/03/2022
15. The Joys of Insignificance | Ron Siegel

    Published: 16/03/2022
16. How Do I Meditate When There’s a War Going On? | Claude AnShin Thomas

    Published: 14/03/2022
17. From Evangelical Pastor to Buddhist Nun | Venerable Pannavati

    Published: 14/03/2022
18. Shame is Psychic Constipation | Bonus Meditation with Alexis Santos

    Published: 11/03/2022
19. The Upside of Apocalypse | Lama Rod Owens

    Published: 11/03/2022
20. Is It Possible You Are Irrational About COVID? | David Leonhardt

    Published: 7/03/2022