1404 Episodes

  1. 254: Does Intermittent Fasting Work?

    Published: 21/08/2023

  2. 4 Menopause Weight-Loss Tips From Mom Who Lost 26 Pounds - Tip 4

    Published: 18/08/2023

  3. 4 Menopause Weight-Loss Tips From Mom Who Lost 26 Pounds - Tip 3

    Published: 17/08/2023

  4. 4 Menopause Weight-Loss Tips From Mom Who Lost 26 Pounds - Tip 2

    Published: 16/08/2023

  5. 4 Menopause Weight-Loss Tips From Mom Who Lost 26 Pounds - Tip 1

    Published: 15/08/2023

  6. 253: How This 53-Year-Old Mom In Menopause Lost 26 Pounds And Fixed Her Hormones

    Published: 14/08/2023

  7. The 5 Best And Worst Diets Of 2023 - Diet 5 Carnivore

    Published: 11/08/2023

  8. The 5 Best And Worst Diets Of 2023 - Diet 4 Intermittent Fasting

    Published: 10/08/2023

  9. The 5 Best And Worst Diets Of 2023 - Diet 3 Plant Based Diets

    Published: 9/08/2023

  10. The 5 Best And Worst Diets Of 2023 - Diet 2 Whole 30

    Published: 8/08/2023

  11. 252: The 5 Best And Worst Diets Of 2023

    Published: 7/08/2023

  12. 4 Tips For Losing Weight With Bad Genetics - Tip 4

    Published: 4/08/2023

  13. 4 Tips For Losing Weight With Bad Genetics - Tip 3

    Published: 3/08/2023

  14. 4 Tips For Losing Weight With Bad Genetics - Tip 2

    Published: 2/08/2023

  15. 4 Tips For Losing Weight With Bad Genetics - Tip 1

    Published: 1/08/2023

  16. 251: Do Genetics Affect Weight - The Answer Will Surprise You

    Published: 31/07/2023

  17. Renowned Doctor Reveals 4 Tips for Weight Loss Over 40 - Tip 4

    Published: 28/07/2023

  18. Renowned Doctor Reveals 4 Tips for Weight Loss Over 40 - Tip 3

    Published: 27/07/2023

  19. Renowned Doctor Reveals 4 Tips for Weight Loss Over 40 - Tip 2

    Published: 26/07/2023

  20. Renowned Doctor Reveals 4 Tips for Weight Loss Over 40 - Tip 1

    Published: 25/07/2023

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Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet. You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques. Thousands of people have been able to lose 20-30 pounds in a matter of weeks - and keep it off for good! Now it's your turn.

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