1404 Episodes

  1. 258: How This 60-Year-Old Regained All Her Energy and Lost 20 Pounds in Weeks

    Published: 18/09/2023

  2. 4 Natural Alternatives to Ozempic - 4 of 4

    Published: 15/09/2023

  3. 4 Natural Alternatives to Ozempic - 3 of 4

    Published: 14/09/2023

  4. 4 Natural Alternatives to Ozempic - 2 of 4

    Published: 13/09/2023

  5. 4 Natural Alternatives to Ozempic - 1 of 4

    Published: 12/09/2023

  6. 257: You Need To Know This Before Taking Ozempic

    Published: 11/09/2023

  7. 4 Ways Meal Timing Affects Weight Loss - Way 4

    Published: 8/09/2023

  8. 4 Ways Meal Timing Affects Weight Loss - Way 3

    Published: 7/09/2023

  9. 4 Ways Meal Timing Affects Weight Loss - Way 2

    Published: 6/09/2023

  10. 4 Ways Meal Timing Affects Weight Loss - Way 1

    Published: 5/09/2023

  11. 256: Here's How Meal Timing Affects Weight Loss

    Published: 4/09/2023

  12. 4 Tips to Lose Weight When You're In Menopause and Perimenopause - Tip 4

    Published: 1/09/2023

  13. 4 Tips to Lose Weight When You're In Menopause and Perimenopause - Tip 3

    Published: 31/08/2023

  14. 4 Tips to Lose Weight When You're In Menopause and Perimenopause - Tip 2

    Published: 30/08/2023

  15. 4 Tips to Lose Weight When You're In Menopause and Perimenopause - Tip 1

    Published: 29/08/2023

  16. 255: How to Lose Weight When You're In Menopause and Perimenopause

    Published: 28/08/2023

  17. 4 Side Effects of Intermittent Fasting And How to Fix Them - Part 4

    Published: 25/08/2023

  18. 4 Side Effects of Intermittent Fasting And How to Fix Them - Part 3

    Published: 24/08/2023

  19. 4 Side Effects of Intermittent Fasting And How to Fix Them - Part 2

    Published: 23/08/2023

  20. 4 Side Effects of Intermittent Fasting And How to Fix Them - Part 1

    Published: 22/08/2023

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Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet. You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques. Thousands of people have been able to lose 20-30 pounds in a matter of weeks - and keep it off for good! Now it's your turn.

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