589 Episodes

  1. SNR #136: Do You Need To Rotate Your Protein Sources?

    Published: 12/08/2016

  2. SNR #135: Nicola Rinaldi, PhD - Hypothalamic Amenorrhea

    Published: 10/08/2016

  3. SNR #134: Are BCAAs Worthless?

    Published: 4/08/2016

  4. SNR #133: Emma McCrudden - Vegan & Vegetarian Athlete Nutritional Programming

    Published: 2/08/2016

  5. SNR #132: Tony Gentilcore - How to Be an Effective, Successful Coach

    Published: 26/07/2016

  6. SNR #131: Dan Pardi, PhD - The Human Operating System & Developing a Philosophy for Health

    Published: 19/07/2016

  7. SNR #130: Menno Henselmans - Menno’s Contest Prep, Ab-Libitum Dieting & Making Fat Loss Manageable

    Published: 12/07/2016

  8. SNR #129: Chris Masterjohn, PhD - Glycation, Oxidative Stress & The Protective Effects of Glucose and Insulin

    Published: 5/07/2016

  9. SNR #128: Martin MacDonald - Carbohydrate Tolerance, Rapid Fat Loss & Protein Timing

    Published: 28/06/2016

  10. SNR #127: Sarah Doyle - Behaviour Change, Body Image Psychology & Investing in the Process

    Published: 23/06/2016

  11. SNR #126: Melissa Davis, PhD - Principles of Nutrition & Training Periodization for Women & Weight-Class Athletes

    Published: 20/06/2016

  12. SNR #125: Cassandra Forsythe PhD, RD - Amenorrhea, Cellulite & Low FODMAP Diets for IBS

    Published: 14/06/2016

  13. #124: Brent Ruby, PhD - The Human Ceiling of Energy Expenditure

    Published: 7/06/2016

  14. SNR #123: Donald Layman, PhD - Leucine Kinetics, mTOR Activation & the Anabolic Response to Protein

    Published: 31/05/2016

  15. SNR #122: Brett Gibbs - Powerlifting Meet Preparation, Making Weight & Insights into a World Champion Mindset

    Published: 24/05/2016

  16. SNR #121: Graeme Close, PhD - Nutritional Strategies for Jockeys to Make Weight, Perform Better & Improve Health

    Published: 17/05/2016

  17. SNR #120: Kevin Folta, PhD - An Evidence-Based View of Genetically Modified Foods

    Published: 10/05/2016

  18. SNR #119 - Krista Casazza, PhD - Obesity Myths, Epigenetics of Obesity & Role of Muscle in Weight Loss

    Published: 3/05/2016

  19. SNR #118 - Caoileann Murphy, PhD - Protein Distribution, Per Meal Dosing & Muscle Protein Balance

    Published: 26/04/2016

  20. SNR #117: Prof. Julia Rucklidge - Role of Micronutrients in Mental Health & Psychiatric Disorders

    Published: 19/04/2016

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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

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