589 Episodes

  1. SNR #176: Eric Trexler - Citrulline & Nitrate Supplements for Performance

    Published: 25/04/2017

  2. SNR #175: Prof. Klaas Westerterp - Metabolism, Energy Expenditure & Weight Regulation

    Published: 18/04/2017

  3. SNR #174: Jorn Trommelen – Carbohydrate Oxidation During Exercise & Pre-Sleep Protein

    Published: 11/04/2017

  4. SNR #173: PJ Nestler - Training Specificity, Fight Conditioning & Pre-/Post-Training Strategies

    Published: 4/04/2017

  5. SNR #172: Ben Esgro - Thoughts on Lifting, Obsession and Fitness

    Published: 28/03/2017

  6. Corey Peacock, PhD – Physical Preparation, Conditioning and Recovery for Elite MMA Athletes

    Published: 22/03/2017

  7. SNR #170: Aadam Ali - Challenging Biases, Nutrition Philosophy & Practical Experiments with Ketogenic Dieting

    Published: 15/03/2017

  8. SNR #169: Chad Macias - Cancer Metabolism & Caution Over Ketogenic Diet/Ketones

    Published: 7/03/2017

  9. SNR #168: Powerlifting Weight Classes, Cutting Weight & Long-Term Thinking - Sigma Team Discussion

    Published: 2/03/2017

  10. SNR #167: Dom D'agostino, PhD - Traumatic Brain Injury, CTE & Implications for Combat Sport Athletes

    Published: 28/02/2017

  11. SNR #166: Stephan Guyenet, PhD - The Neuroscience of Overeating & Regulation of Calorie Balance

    Published: 21/02/2017

  12. SNR #165: Kevin Hall, PhD - Testing the Carbohydrate-Insulin Model & a Response to Gary Taubes

    Published: 14/02/2017

  13. SNR #164: Dominic D'Agostino, PhD - Press-Pulse Model of Cancer Therapy, Ketones & Metabolic Drugs

    Published: 7/02/2017

  14. SNR #163: Mental Limitations to Making Progress

    Published: 2/02/2017

  15. SNR #162: Andrew Chappell, PhD - Examining Contest Prep Strategies Followed by Natural Bodybuilders

    Published: 31/01/2017

  16. SNR 161: Rob Lipsett - Building a Physique, Staying on Track When Travelling & Lessons from Competing

    Published: 24/01/2017

  17. SNR #160: Tools That Have Been Invaluable to My Life

    Published: 19/01/2017

  18. SNR #159: Phil Graham - The Diabetic's Guide to Muscle, Fat Loss & Fitness

    Published: 17/01/2017

  19. SNR #158: Alex Ritson - Adaptive Thermogenesis, Thrifty Genes & Hedonic Eating

    Published: 10/01/2017

  20. SNR #157: Sigma Weight Cutting System

    Published: 4/01/2017

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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

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