Sigma Nutrition Radio

589 Episodes

1. #375: Salt, Sodium & Health

   Published: 16/02/2021
2. #374: How to Plan a Fighter’s Diet

   Published: 9/02/2021
3. #373: Alcohol & Health: Is Zero Better Than Some?

   Published: 2/02/2021
4. #372: Mike Israetel, PhD – Bodybuilding, Avoiding Suffering & Lessons for Life

   Published: 26/01/2021
5. #371: Dietary Cholesterol – Are Eggs & Cholesterol-rich Foods a Cause for Concern?

   Published: 19/01/2021
6. #370: Jake Mey, PhD, RD - Dietetics, Evidence-based Practice & Translating Science into Advice

   Published: 13/01/2021
7. #369: Prof. Jason Gill - Population Cardiometabolic Disease Risk: Impact of Strength, Fitness & Activity

   Published: 6/01/2021
8. #368: Shannon Beer – Intentional Eating, Flourishing Health & Behavioural Psychology

   Published: 1/01/2021
9. #367: Gabrielle Fundaro, PhD – Mindful Eating, Facilitating Health Behaviour Change & Client-centred Coaching

   Published: 28/12/2020
10. #366: Listener Q&A

    Published: 22/12/2020
11. #365: David Robert Grimes, PhD – Conspiracy Theories & Bad Information: Why Are We Susceptible?

    Published: 15/12/2020
12. #364: Jake Linardon, PhD - Disordered Eating: Impact of Macro Tracking & Social Media

    Published: 8/12/2020
13. #363: Public Health Policy vs. Personal Responsibility: Evidence vs. Ideology

    Published: 1/12/2020
14. #362: Alistair Monteyne – Impact of Mycoprotein & Vegan Diets on Muscle Protein Synthesis

    Published: 25/11/2020
15. #361: Sarah Berry, PhD – The PREDICT Study, Postprandial Metabolism & Personalised Nutrition

    Published: 18/11/2020
16. #360: Nick Hiebert – Micronutrients, Anti-nutrients and Non-essential Nutrients

    Published: 12/11/2020
17. #359: Calorie Confusion - (Mis)Understanding Energy Balance

    Published: 5/11/2020
18. #358: Coffee & Health

    Published: 27/10/2020
19. #357: Nicky Keay, MB BChir – Female Athletes: Hormones, Energy Availability & the Menstrual Cycle

    Published: 21/10/2020
20. #356: Hana Kahleova, MD, PhD – Plant-based Diets, Meal Timing & Meal Frequency

    Published: 15/10/2020