She Found Motherhood Podcast
A podcast by She Found Motherhood - Wednesdays
187 Episodes
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Part I: How to Choose a Pregnancy Care Provider
Published: 16/03/2022 -
Katie's Post-Birth Story
Published: 9/03/2022 -
Preparing for Maternity Leave!
Published: 3/03/2022 -
Herpes in Pregnancy
Published: 23/02/2022 -
Top 10 Fun Things to do in Pregnancy!
Published: 17/02/2022 -
Katie's Birth Story
Published: 9/02/2022 -
Strength Training in Pregnancy
Published: 2/02/2022 -
Meditation for Pregnancy + Postpartum
Published: 26/01/2022 -
Back Pain in Pregnancy
Published: 19/01/2022 -
Postpartum Wrist Pain
Published: 12/01/2022 -
Madelaine’s Birth Story
Published: 5/01/2022 -
Pelvic Floor 101
Published: 29/12/2021 -
Understanding the COVID-19 Vaccine in Pregnancy and Breastfeeding
Published: 22/12/2021 -
Preparing your Relationship for a Newborn
Published: 15/12/2021 -
Denie’s Birth Story
Published: 8/12/2021 -
Holiday Round-Up
Published: 1/12/2021 -
Catie Mather’s Birth Story
Published: 24/11/2021 -
GDM Tips and Tricks from a Dietitian
Published: 17/11/2021 -
Hypertensive Disorders of Pregnancy
Published: 10/11/2021 -
Preterm Birth
Published: 4/11/2021
Drs. Sarah and Alicia answer common questions such as: I'm pregnant what do I do? are my symptoms in first trimester normal? What to expect for labour and delivery? How will I know about breastfeeding? How do I care for my newborn? She Found Motherhood aims to help take the anxiety out of pregnancy and the journey through childbirth to parenthood. We discuss the fourth trimester and how to care for your newborn. We discuss mental health in pregnancy and the postpartum period and how to navigate changing relationships. We discuss newborn sleep, starting solids and even our tips and tricks for all topics given we have had 5 kiddos between the two of us. Are you looking for evidence based, high quality information to help you make decisions through your prengnacy, labour & delivery and postpartum journey? If so you have come to the right spot! Make sure to subscribe to make sure you don't miss out on any episodes! We also do birth stories! Because we truly believe you learn from those who go before you. Check out our birth stories from The.mom.room and The Breastfeeding dietitian and more! You can find us on instagram @She.found.motherhood and join our facebook group she.found.motherhood. Check out our online prenatal course and our Newborn Sleep 101 course at https://www.shefoundhealth.ca/store