Self Love Sessions | Confidence, relationships and boundaries for personal development for high-achieving women
A podcast by Nadja Hagen | Self Love Coach - Wednesdays
Categories:
27 Episodes
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26. Self-Love & Relationships: How to Heal from People-Pleasing Trauma
Published: 5/03/2025 -
25. Self-Love & Emotional Sovereignty: Mastering Triggers, Boundaries & Resilience
Published: 26/02/2025 -
24. Self-Love & Boundaries at Work: The Art of Saying No with Confidence
Published: 18/02/2025 -
23. The Self-Love Guide to Relationships: Boundaries, Red Flags & True Connection
Published: 12/02/2025 -
22. Break Free from Society’s Success Trap: Own Your Confidence & Deepen Your Self-Love
Published: 4/02/2025 -
21. Silence the Inner Critic: Self-Love Strategies for Lasting Confidence
Published: 28/01/2025 -
20. Say No, Choose You: Self-Love and Boundary Basics
Published: 14/01/2025 -
19. Self-Love Starts Here: Discovering Your Core Values to Live Authentically
Published: 7/01/2025 -
18. Break the People-Pleasing Cycle to Unlock Self-Love and Confidence
Published: 31/12/2024 -
17. Discovering Your Personal Values for a Self-Loving New Year
Published: 24/12/2024 -
16. The Power of Saying No: A Self-Love Holiday Survival Guide: Set boundaries with confidence, honor your needs, and bring more joy to the busiest time of the year
Published: 17/12/2024 -
15. How to Redefine Self-Love for the Holidays: Tips for navigating family gatherings, gift-giving, and setting boundaries during the festive season
Published: 10/12/2024 -
14. 5 Reasons Why Saying "No" is Kinder Than Saying "Yes"
Published: 4/12/2024 -
13. Embracing Authenticity: The Power of Being Yourself
Published: 28/05/2024 -
12. How to break the cycle of people pleasing
Published: 21/05/2024 -
11. The second six signs you might lack healthy boundaries
Published: 14/05/2024 -
10. The first six signs that indicate you might lack healthy boundaries
Published: 7/05/2024 -
9. How to handle adversity and do it well
Published: 30/04/2024 -
8. Am I responsible for other people's feelings?
Published: 23/04/2024 -
7. The F word that sets you free
Published: 16/04/2024
Ever feel like you’re pouring from an empty cup, giving everything but never quite feeling fulfilled? It’s time to turn the tables - from “Am I good enough?” to “Is this good enough for me?”Welcome to Self-Love Sessions, the podcast for high-achieving women who are ready to embrace self-love, set healthy boundaries, and build unshakable confidence. Hosted by Nadja Hagen, a certified Master Life Coach, this show is your trusted guide to rediscovering self-worth, breaking free from people-pleasing, and aligning your life with what truly matters to you.Each episode delivers practical, actionable strategies to help you practice self-love daily, protect your energy, confidently say no, and honor your needs without guilt. You’ll learn how to create relationships that truly nourish you – starting with the most important one: the relationship you have with yourself.✨ Free Resource: Ready to set boundaries that stick and build your confidence? Download Nadja’s “8 Steps to Healthy Boundaries Checklist” at www.nadjahagen.com/boundaries-checklist.💌 Work with Nadja: Email [email protected] or visit www.nadjahagen.com to start your journey toward self-love, healthier relationships, and lasting confidence today.
