12. How to break the cycle of people pleasing
Self Love Sessions | Confidence, relationships and boundaries for personal development for high-achieving women - A podcast by Nadja Hagen | Self Love Coach - Wednesdays
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Send me a text - it's free Do you say yes when you want to say no out of fear of being mean, rude, or pushing people away? Then you're people-pleasing, and you've probably noticed the cost of it. Are you asking yourself how to break the cycle of people-pleasing? If you're nodding your head, today's episode is for you. In this episode, I share some simple steps to break free from people-pleasing and start to say no in an aligned way.
