460 Episodes

  1. A Shocking Connection Between Trauma And Thyroid Health with Judith Gonzalez

    Published: 12/09/2022

  2. Navigating OCD and Depression with Paul Virzi

    Published: 5/09/2022

  3. How To Start And Scale A Business with Delanie Fischer

    Published: 29/08/2022

  4. How To Be A Solo Traveler with Allison Anderson

    Published: 22/08/2022

  5. From Hookup Buddies To Husband And Wife (Delanie and Cam Tell All)

    Published: 15/08/2022

  6. Is Hangxiety Worth The Buzz?

    Published: 8/08/2022

  7. Kelsey’s Favorite Makeup Products

    Published: 1/08/2022

  8. The 4 Intimacy Styles with Dr. Viviana Coles

    Published: 25/07/2022

  9. The Pros and Cons of Deleting Social Media (Permanently)

    Published: 18/07/2022

  10. Do We Want Kids? with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer

    Published: 11/07/2022

  11. 10 Wedding and Event Planning Hacks with Michelle Martinez

    Published: 4/07/2022

  12. Sex and Love Addiction with Sex Addiction Therapist, Alex Katehakis

    Published: 27/06/2022

  13. Becoming Yourself with Josh Wolf

    Published: 20/06/2022

  14. Rumination: How To Break A Negative Thought Loop

    Published: 13/06/2022

  15. Kelsey's Skincare Recommendations

    Published: 6/06/2022

  16. Cultural Appropriation vs. Cultural Appreciation with Trevia Woods

    Published: 30/05/2022

  17. Overcoming the Fear of Death with Kelvin Chin

    Published: 23/05/2022

  18. Breaking The Cycle of Toxic Productivity

    Published: 16/05/2022

  19. Post-Traumatic Stress Disorder (PTSD) with Licensed Therapist, Nadirah Habeebullah

    Published: 9/05/2022

  20. How To Combat Revenge Bedtime Procrastination

    Published: 2/05/2022

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Described as "an unfiltered thera-brunch with your best friends" where we can have "light conversations about heavy sh*t," Self-Helpless candidly explores the highs, lows, and in-betweens of personal growth—with a strong emphasis on everyday activism. Featuring a variety of specialists, public figures, and subscribers, the show garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. If you're interested in conscious consumption, holistic health, creativity, purpose—basically trying to figure out wtf we're all doing here and how to make the most of it, you'll be into Self-Helpless. ​Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, and more.​Hosted by Delanie Fischer, Co-Author of MockTales, Creative Activist, ​​and resident homebody, Self-Helpless has 400+ episodes to browse including a hot combo of long-form and minis ("Self-Helpless Snacks")—integrating guests, solo deep-dives, and even life hacks from extra cool and qualified people like Delanie's dad. New episode every Monday!

Visit the podcast's native language site