Run to the Top Podcast | The Ultimate Guide to Running

766 Episodes

1. Learning From Injury Setbacks to Run Smarter & Faster

   Published: 25/06/2025
2. Exploring The AI Running Revolution with Dr. John Holash and Dr. Cody Ray van Rassel

   Published: 18/06/2025
3. How Coach James McKirdy is Bringing the Pro Treatment to Everyday Runners

   Published: 11/06/2025
4. The Science Behind Ketones as Fuel Source with Founder of Ketone IQ Michael Brandt

   Published: 4/06/2025
5. Interview with Wayne Larden - TCS Sydney Marathon Race Director

   Published: 28/05/2025
6. How to Run with your Slower (or Much Faster) Friends

   Published: 21/05/2025
7. Running News: Marathon Results Roundup, Grand Slam Track Debut, NCAA Paying Athletes Directly and More

   Published: 14/05/2025
8. Gear Up for Spring: Picking New Running Gear for the Warmer Weather Ahead

   Published: 7/05/2025
9. Runner Problems: Solving Common Struggles that Only Runners Understand

   Published: 30/04/2025
10. Don't Screw up the Easy Stuff: Recovery Runs, Strength Training, Nutrition and More

    Published: 23/04/2025
11. Time to Shine: How to Perform Your Best in Any Weather Conditions on Race Day

    Published: 16/04/2025
12. From 2x Brain Surgery Survivor to 2x Olympic Marathon Trials Qualifier: Molly Bookmyer

    Published: 9/04/2025
13. Behind the Scenes at the Boston Marathon with Lauren Proshan, BAA Director of Operations & Production

    Published: 2/04/2025
14. How to Master Running with Matt Fitzgerald

    Published: 26/03/2025
15. Mastering the Art of Carb Loading with Registered Dietician Travis Wilson

    Published: 19/03/2025
16. Unfinished Business: How to Embrace the DNF

    Published: 12/03/2025
17. Running Data Decoded: How to Use Common Performance Metrics to Maximize Your Training

    Published: 5/03/2025
18. Mileage in the Bank: Can you Really Run More Now to Make up For Missed Runs Later

    Published: 26/02/2025
19. Chipotle x Strava: The City Challenge - Motivating Runners One Burrito Bowl at a Time

    Published: 19/02/2025
20. Race Your Way to Fitness: How to Effectively Build Racing Into Your Training Program

    Published: 12/02/2025