Quantum Conversations

81 Episodes

1. Get your Light Right in 2025 - What you Actually Need to Know

   Published: 17/01/2025
2. Seasonal Self-Care: Thriving Without the January Overhaul

   Published: 10/01/2025
3. Light Bulbs, Blue Blockers, and Screens: What Actually Works? (Tested with Spectrometers!)

   Published: 3/01/2025
4. Grounding for Better Cognition, Skin Health, and Overall Wellness with Dr. Laura Koniver

   Published: 27/12/2024
5. The Science of Grounding: Dr. Laura Koniver on Earth’s Healing Power

   Published: 20/12/2024
6. Your Wellness Questions Answered: Mitochondria, Hormones, and Light Hacks

   Published: 13/12/2024
7. Rethinking Autoimmune: Our Thoughts on the Body “Attacking” Itself

   Published: 6/12/2024
8. Managing Holiday Stress: Hacks for Circadian Health, Energy & Balance

   Published: 29/11/2024
9. Red Light Therapy, Eye Health & Everyday Lighting with Dr. Glen Jeffrey

   Published: 22/11/2024
10. How Red Light Powers Your Health: A Deep Dive with Dr. Glen Jeffrey

    Published: 15/11/2024
11. Light & Metabolism, Nervous System & Nature and MORE - Preview of the HTS

    Published: 8/11/2024
12. Grounding, Red Light & More Exclusive First Look at the Health Summit

    Published: 1/11/2024
13. Fertility Foundations: Optimizing Hormones with Circadian Biology and Quantum Biology

    Published: 25/10/2024
14. Sharing Our Beauty Routines: Skincare, Nutrition & Hydration

    Published: 18/10/2024
15. Hydration FAQS & Why So Many People Are Dehydrated

    Published: 11/10/2024
16. The Truth About Vitamin D & Vitamin D Supplements

    Published: 4/10/2024
17. Quantum Ladies Chat: Hydrogen, Harmonizing & More with Dr. Sara Pugh

    Published: 27/09/2024
18. Grounding Experiments, Exploring Quantum Physics & More with Dr. Sara Pugh

    Published: 20/09/2024
19. Red Light Therapy: Adapting Your Routine for Winter

    Published: 13/09/2024
20. How to Transition into Fall & Protect your Health

    Published: 6/09/2024