Powerlifting for the People

151 Episodes

1. Prep for my FINAL Powerlifting Meet ?!?

   Published: 25/07/2023
2. Harnessing the Darkness for Strength

   Published: 18/07/2023
3. What is Powerlifting for the People Sammy Chu Strength Speech

   Published: 11/07/2023
4. 4 Years Injured to All Time PR Total

   Published: 4/07/2023
5. Commercial Gym Rat to Elite Powerlifter

   Published: 27/06/2023
6. Curling your Body Weight?!?

   Published: 20/06/2023
7. NYs Strongest Gym

   Published: 13/06/2023
8. Rep Ranges Explained

   Published: 6/06/2023
9. You don’t need to live a little

   Published: 30/05/2023
10. Tips for Getting Back on Track

    Published: 23/05/2023
11. Strength Expert Misses 455 Deadlift

    Published: 16/05/2023
12. Interview with the Powerlifting PT

    Published: 9/05/2023
13. IG is not a training log

    Published: 2/05/2023
14. When to Set your Goals LOW

    Published: 25/04/2023
15. Special Birthday Message

    Published: 20/04/2023
16. Optimal for Who ?

    Published: 18/04/2023
17. Family Friendly Powerlifting

    Published: 11/04/2023
18. Interview with Masters National Champion Sam Chu

    Published: 4/04/2023
19. 5 Best Practices Post Competition

    Published: 28/03/2023
20. Problems with Pro Powerlifting

    Published: 21/03/2023